Fresh foods market all american half sub

USDA name: All american half sub

Brandedby Fresh foods market

649 calories in 1 sub (266 g). 14.3 g protein, 20.3 g carbs and 12.4 g fat per 100 g.

Serving
1
= 266 g
649KCAL

Fresh foods market all american half sub, 1 sub (266 g)

649 calories

Protein
38 g
Carbs
54 g
Fat
33 g
Fiber
2.1 g
Sugars
6 g

Nutrition Facts

Serving size1 sub (266 g)
Amount per serving
Calories
649
% Daily Value*
Total Fat 33 g42%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 104 mg35%
Sodium 1,559 mg68%
Total Carbohydrate 54 g20%
Dietary Fiber 2.1 g8%
Total Sugars 6 g
Protein 38 g
Calcium 700 mg54%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium68% 1,559 mg
  • Calcium54% 700 mg
  • Iron20% 3.6 mg

Ingredients

Sub roll (enriched wheat flour (wheat and malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of: yeast, Sugar, Salt, Malted barley extract, Wheat gluten vegetable oil [canola oil or soybean oil]. Furmaric acid, Preservatives [calcium propionate phosphoric acid, Sodium propionate], Wheat starch dough conditioners (mono and diglycerides, Ethoxylated mono and diglycerides, Polysorbate 60, Ascorbic acid, Enzymes], Lactic acid, Sodium diacetate, Hydrogenated vegetable oil (soybean, Palm and/or cottonseed oil]), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Beef bologna (beef, Water, Salt, Contains less than 2% of nonfat dry milk, Corn syrup, Sugar, Isolated soy protein, Flavoring, Dextrose, Sodium phosphate paprika, Onion powder, Sodium erythorbate, Sodium nitrite), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Salami (beef and pork, Water, Nonfat dry milk, Contains less than 2% of corn syrup, Mustard powder, Salt, Spices, Garlic powder isolated soy protein, Dextrose, Sodium erythorbate, Sodium nitrite), Ham (cured with water, Contains less than 2% of: salt, Sugar, Dextrose, Potassium lactate, Sodium diacetate, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Lettuce, Red onions.

Made by
Fresh foods market
Label serving
1 sub
Barcode (GTIN/UPC)
011110110961
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against the 1031 foods in Prepared Subs & Sandwiches, per 100 g.

  • Calcium

    Higher than 99%

    leastmost
  • Total fat

    Higher than 75%

    leastmost
  • Fiber

    Lower than 72%

    leastmost
  • Calories

    Higher than 69%

    leastmost
  • Protein

    Higher than 68%

    leastmost
  • Iron

    Lower than 65%

    leastmost

Questions

How many calories are in fresh foods market all american half sub?
1 sub (266 g) has 649 calories, 38 g of protein, 54 g of carbohydrates and 33 g of fat.
How much protein is in fresh foods market all american half sub?
14.3 g per 100 g, which is 23% of its calories.
How many net carbs are in fresh foods market all american half sub?
19.5 g per 100 g: 20.3 g of carbohydrates minus 0.8 g of fiber.
All 14 nutrients, per 100 g+
Energy244 kcal
Protein14.3 g
Total lipid (fat)12.4 g
Carbohydrate, by difference20.3 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Calcium, Ca263 mg
Iron, Fe1.4 mg
Sodium, Na586 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU658 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 457669, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.