Fresh foods market all american half sub
USDA name: All american half sub
Brandedby Fresh foods market
649 calories in 1 sub (266 g). 14.3 g protein, 20.3 g carbs and 12.4 g fat per 100 g.
Fresh foods market all american half sub, 1 sub (266 g)
649 calories
- Protein
- 38 g
- Carbs
- 54 g
- Fat
- 33 g
- Fiber
- 2.1 g
- Sugars
- 6 g
Nutrition Facts
Calories649
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium68% 1,559 mg
- Calcium54% 700 mg
- Iron20% 3.6 mg
Ingredients
Sub roll (enriched wheat flour (wheat and malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of: yeast, Sugar, Salt, Malted barley extract, Wheat gluten vegetable oil [canola oil or soybean oil]. Furmaric acid, Preservatives [calcium propionate phosphoric acid, Sodium propionate], Wheat starch dough conditioners (mono and diglycerides, Ethoxylated mono and diglycerides, Polysorbate 60, Ascorbic acid, Enzymes], Lactic acid, Sodium diacetate, Hydrogenated vegetable oil (soybean, Palm and/or cottonseed oil]), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Beef bologna (beef, Water, Salt, Contains less than 2% of nonfat dry milk, Corn syrup, Sugar, Isolated soy protein, Flavoring, Dextrose, Sodium phosphate paprika, Onion powder, Sodium erythorbate, Sodium nitrite), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Salami (beef and pork, Water, Nonfat dry milk, Contains less than 2% of corn syrup, Mustard powder, Salt, Spices, Garlic powder isolated soy protein, Dextrose, Sodium erythorbate, Sodium nitrite), Ham (cured with water, Contains less than 2% of: salt, Sugar, Dextrose, Potassium lactate, Sodium diacetate, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Lettuce, Red onions.
- Made by
- Fresh foods market
- Label serving
- 1 sub
- Barcode (GTIN/UPC)
- 011110110961
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against the 1031 foods in Prepared Subs & Sandwiches, per 100 g.
Calcium
Higher than 99%
leastmostTotal fat
Higher than 75%
leastmostFiber
Lower than 72%
leastmostCalories
Higher than 69%
leastmostProtein
Higher than 68%
leastmostIron
Lower than 65%
leastmost
Questions
- How many calories are in fresh foods market all american half sub?
- 1 sub (266 g) has 649 calories, 38 g of protein, 54 g of carbohydrates and 33 g of fat.
- How much protein is in fresh foods market all american half sub?
- 14.3 g per 100 g, which is 23% of its calories.
- How many net carbs are in fresh foods market all american half sub?
- 19.5 g per 100 g: 20.3 g of carbohydrates minus 0.8 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 244 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 12.4 g |
| Carbohydrate, by difference | 20.3 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 263 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 586 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 658 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 457669, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.