Fresh finds premium shells & cheese dinner

USDA name: Premium shells & cheese dinner

Brandedby Gilster Marylee C/o Ko-Pak Inc.

360 calories in 4 onz (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 44.3 g, fat: 10.6 g.

Serving
1
= 113 g
360KCAL

Fresh finds premium shells & cheese dinner , 4 onz (113 g)

360 calories

Protein
12 g
Carbs
50 g
Fat
12 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 961 mg42%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium42% 961 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Enriched macaroni product (durum flour, Niacin, Iron [ferrous sulfate]. Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Skim milk, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Water, Salt, Contains less than 2% of enzyme modified cheese {milk, Water, Sodium phosphate, Salt, Milkfat, Enzymes, Cheese culture], Sodium alginate, Lactic acid, Preservative [sorbic acid], Natural flavor, Color [apocarotenal])

    Brand
    Fresh finds
    Made by
    Gilster Marylee C/o Ko-Pak Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    076924530022
    Category
    Pasta Dinners
    Label updated
    2018-09-08

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 85%

      Same value as 25 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 1 of 1,578 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 31 of 1,593 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 37 of 1,581 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 30 of 1,591 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 13 of 1,588 other records.

      leastmost

    Questions

    How many calories are in fresh finds premium shells & cheese dinner ?
    4 onz (113 g): 360 calories; protein: 12 g, carbohydrates: 50 g, fat: 12 g.
    How much protein is in fresh finds premium shells & cheese dinner ?
    10.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in fresh finds premium shells & cheese dinner ?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy319 kcal
    Protein10.6 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference44.3 g
    Fiber, total dietary1.8 g
    Total Sugars4.4 g
    Calcium, Ca133 mg
    Iron, Fe1.6 mg
    Sodium, Na850 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,327 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022538, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.