How many calories are in fresh farms melting cheese?

1 onz (28 g): 70 calories; protein: 3 g, carbohydrates: 4 g, fat: 4.5 g.

How much protein is in fresh farms melting cheese?

10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in fresh farms melting cheese?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh farms melting cheese

USDA name: Melting cheese

Brandedby Merchants Distributors Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving

= 28 g

Fresh farms melting cheese, 1 onz (28 g)

70 calories

Protein: 3 g
Carbs: 4 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 420 mg18%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 3 g

Calcium 200 mg15%

Iron 0.1 mg1%

Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Calcium15% 200 mg
Potassium2% 75 mg
Iron1% 0.1 mg

Ingredients

Pasteurized part-skim milk, Cream, Whey, Modified food starch, Microfiltered milk protein, Sodium phosphates, Calcium phosphate, Salt, Lactic acid, Cheese cultures, Citric acid, Sorbic acid as a preservative, Enzymes, Color added, Vitamin a palmitate.

Brand: Fresh farms
Made by: Merchants Distributors Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 071452392821
Category: Cheese
Label updated: 2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 4 of 8,597 other records.
leastmost
Sodium
Higher than 95%
Same value as 84 of 16,782 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 221 of 16,708 other records.
leastmost
Sugars
Higher than 92%
Same value as 296 of 16,346 other records.
leastmost
Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost
Total fat
Lower than 86%
Same value as 91 of 16,809 other records.
leastmost

Questions

How many calories are in fresh farms melting cheese?: 1 onz (28 g): 70 calories; protein: 3 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in fresh farms melting cheese?: 10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fresh farms melting cheese?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	714 mg
Iron, Fe	0.36 mg
Potassium, K	268 mg
Sodium, Na	1,500 mg
Vitamin A, IU	11,857 iu
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486961, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.