Fresh express chopped asian salad kit

USDA name: Chopped asian salad kit

Brandedby Fresh Express Incorporated

219 calories in 6.25 oz (177 g). Per 100 g, protein: 4.5 g, carbohydrates: 17.5 g, fat: 9 g.

Compare with another food →

Serving
1
= 177 g
219KCAL
Where the calories come from

Fresh express chopped asian salad kit, 6.25 oz (177 g)

219 calories

  • Protein8 g11% of calories
  • Carbs31 g41% of calories

    incl. 5 g fiber · 18 g sugars

  • Fat16 g48% of calories

Nutrition Facts

Serving size6.25 oz (177 g)
Amount per serving
Calories
219
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 400 mg17%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 18 g
Protein 8 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071279407111 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K33% 40 µg
  • Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg

Ingredients

Salad: savoy cabbage, Green cabbage, Carrots, Celery, Green onion, Cilantro, Chicken: chicken breast with rib meat, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified food starch, Carrageenan, Sodium phosphate, Dressing: water, High fructose corn syrup, Soybean oil, Sugar, Distilled vinegar, Steak sauce (water, Tomato paste, Distilled vinegar, Corn syrup, Salt, Raisin paste, Orange puree, Spices, Dried garlic, Dried onion, Caramel color, Xanthan gum), Soy sauce (water, Wheat, Soybeans, Salt), Salt, Sesame oil, Modified corn starch, Sesame seeds, Spice, Xanthan gum, Sodium benzoate and potassium sorbate (preservatives), Guar gum, Dried garlic, Dried onion, Calcium disodium edta (added to protect quality), Cranberries: cranberries, Sugar, Cherry juice from concentrate, Citric acid, Natural cherry flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil, Almonds: almonds, Sugar, Honey, Maltodextrin, Salt, Crispy noodles: bleached wheat flour, Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Partially hydrogenated soybean oil, Corn oil, Cottonseed oil, Sunflower oil), Salt, Water, Cornstarch, Ascorbic acid and citric acid (anti-oxidant), Potassium sorbate (preservative), Fd&c yellow #5 and #6.

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
6.25 oz
Barcode (GTIN/UPC)
071279407111
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 4 of 10,009 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 1 of 10,002 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 2 of 9,992 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 1 of 7,878 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 2 of 3,594 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 26 of 6,749 other records.

    leastmost

Questions

How many calories are in fresh express chopped asian salad kit?
6.25 oz (177 g): 219 calories; protein: 8 g, carbohydrates: 31 g, fat: 16 g.
How much protein is in fresh express chopped asian salad kit?
4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fresh express chopped asian salad kit?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein4.5 g
Total lipid (fat)9 g
Carbohydrate, by difference17.5 g
Fiber, total dietary2.8 g
Total Sugars10.2 g
Calcium, Ca34 mg
Iron, Fe0.61 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid16.9 mg
Vitamin A, IU1,977 iu
Vitamin K (phylloquinone)22.6 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.