How many calories are in dierbergs kitchen asian chop salad shaker?

9.28 onz (263 g): 242 calories; protein: 10 g, carbohydrates: 34 g, fat: 8 g.

How much protein is in dierbergs kitchen asian chop salad shaker?

3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in dierbergs kitchen asian chop salad shaker?

10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dierbergs kitchen asian chop salad shaker

USDA name: Asian chop salad shaker

Brandedby Dierberg's Markets, Inc.

242 calories in 9.28 onz (263 g). Per 100 g, protein: 3.8 g, carbohydrates: 12.9 g, fat: 3 g.

Serving

= 263 g

Dierbergs kitchen asian chop salad shaker, 9.28 onz (263 g)

242 calories

Protein: 10 g
Carbs: 34 g
Fat: 8 g
Fiber: 7.1 g
Sugars: 13.5 g

Nutrition Facts

Serving size9.28 onz (263 g)

Amount per serving
Calories242

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 34 g12%

Dietary Fiber 7.1 g25%

Total Sugars 13.5 g

Protein 10 g

Calcium 89.4 mg7%

Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C62% 55.8 mg

minerals

% of the Daily Value in this serving

Iron13% 2.3 mg
Sodium9% 200 mg
Calcium7% 89.4 mg

Ingredients

Carrot, Red pepper, Brown rice, Edamame, Water chestnuts, Sesame asian dressing [mango chili sauce(mango, Water, Sugar, Rice vinegar, Yellow chili, Modified starch, Salt, Ginger), Seasoned rice vinegar, Sugar, Sesame oil, Sesame seeds, Dijon mustard (water, Vinegar, Mustard seed, Salt, Wite wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Salt], Red cabbage, Sugar snap peas, Wild rice, Green onion, Almond.

Brand: Dierbergs kitchen
Made by: Dierberg's Markets, Inc.
Label serving: 9.28 onz
Barcode (GTIN/UPC): 023933931838
Category: Deli Salads
Label updated: 2017-10-11

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 0 of 1,281 other records.
leastmost
Calories
Lower than 92%
Same value as 0 of 1,285 other records.
leastmost
Total fat
Lower than 92%
Same value as 0 of 1,280 other records.
leastmost
Fiber
Higher than 86%
Same value as 13 of 1,274 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 5 of 663 other records.
leastmost
Sugars
Higher than 64%
Same value as 1 of 1,280 other records.
leastmost

Questions

How many calories are in dierbergs kitchen asian chop salad shaker?: 9.28 onz (263 g): 242 calories; protein: 10 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in dierbergs kitchen asian chop salad shaker?: 3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs kitchen asian chop salad shaker?: 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	92 kcal
Protein	3.8 g
Total lipid (fat)	3 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	2.7 g
Total Sugars	5.1 g
Calcium, Ca	34 mg
Iron, Fe	0.89 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	2,776 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090026, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.