Fresh express asian caesar with grilled herb chicken romaine lettuce grilled white meat chicken dried pineapple wonton strips grated parmesan cheese black sesame seeds asian caesar dressing chopped salad kit, Asian caesar with grilled herb chicken

USDA name: Asian caesar with grilled herb chicken romaine lettuce grilled white meat chicken dried pineapple wonton strips grated parmesan cheese black sesame seeds asian caesar dressing chopped salad kit, Asian caesar with grilled herb chicken

Brandedby Fresh Express Incorporated

170 calories in 2 cups (100 g). Per 100 g, protein: 8 g, carbohydrates: 10 g, fat: 11 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 100 g
170KCAL
Where the calories come from

Fresh express asian caesar with grilled herb chicken romaine lettuce grilled white meat chicken dried pineapple wonton strips grated parmesan cheese black sesame seeds asian caesar dressing chopped salad kit, Asian caesar with grilled herb chicken, 2 cups (100 g)

170 calories

  • Protein8 g19% of calories
  • Carbs10 g23% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size2 cups (100 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 370 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.1 mg
  • Potassium4% 200 mg
  • Calcium3% 40 mg

Ingredients

Vegetables: romaine lettuce; chicken: chicken breast meat with rib meat, Water, Seasoning (garlic powder, Spices [including basil and oregano], Onion powder, Romano cheese [part skim cow's milk, Cultures, Salt, Enzymes], Salt), Potato starch, Salt, Vinegar; dressing: canola oil, Water, Sriracha sauce (distilled vinegar, Cayenne peppers, Sugar, Salt, Jalapeno puree [jalapeno peppers, Salt, Citric acid], Water, Carrot fiber, Dried garlic, Natural flavors [contains soy], Xanthan gum, Spice, Paprika), Roasted garlic puree (garlic, Water, Natural flavor, Citric acid), Egg yolk, Rice vinegar, Less than 2% of sesame oil, Soy sauce (water, Wheat, Soybeans, Salt), Spice, Distilled vinegar, Salt, Sugar, Seasoning blend (dextrose, Salt, Natural flavors, Modified corn starch), Acacia gum, Xanthan gum, Mustard flour, Natural flavor; dried pineapple: pineapple, Cane sugar, Citric acid; wonton strips: wheat flour, Non-gmo canola oil, Water and salt; cheese: pasteurized milk, Salt, Cheese culture, Powdered cellulose (to prevent caking), Enzymes, Sorbic acid (preservative); black sesame seeds.

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
2 cups
Barcode (GTIN/UPC)
071279302065
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 8 of 6,089 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 9 of 6,088 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 72 of 6,081 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 37 of 6,114 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 127 of 6,012 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 22 of 5,899 other records.

    leastmost

Questions

How many calories are in fresh express asian caesar with grilled herb chicken romaine lettuce grilled white meat chicken dried pineapple wonton strips grated parmesan cheese black sesame seeds asian caesar dressing chopped salad kit, asian caesar with grilled herb chicken?
2 cups (100 g): 170 calories; protein: 8 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in fresh express asian caesar with grilled herb chicken romaine lettuce grilled white meat chicken dried pineapple wonton strips grated parmesan cheese black sesame seeds asian caesar dressing chopped salad kit, asian caesar with grilled herb chicken?
8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in fresh express asian caesar with grilled herb chicken romaine lettuce grilled white meat chicken dried pineapple wonton strips grated parmesan cheese black sesame seeds asian caesar dressing chopped salad kit, asian caesar with grilled herb chicken?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein8 g
Total lipid (fat)11 g
Carbohydrate, by difference10 g
Fiber, total dietary1 g
Total Sugars4 g
Sugars, added2 g
Calcium, Ca40 mg
Iron, Fe1.1 mg
Potassium, K200 mg
Sodium, Na370 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2326599, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.