Fresh & easy spaghetti

USDA name: Spaghetti

Brandedby Fresh & easy

210 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Serving
1
= 56 g
210KCAL

Fresh & easy spaghetti, 2 onz (56 g)

210 calories

Protein
7 g
Carbs
41 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Durum wheat semolina, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

Made by
Fresh & easy
Label serving
2 onz
Barcode (GTIN/UPC)
5051379034115
Category
Pasta by Shape & Type
Label updated
2018-04-30

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 713 of 6,379 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,639 of 6,019 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,773 of 6,231 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 2,359 of 6,298 other records.

    leastmost

  • Carbohydrates

    Higher than 43%

    Same value as 1,380 of 6,365 other records.

    leastmost

  • Sodium

    Lower than 41%

    Same value as 3,650 of 6,143 other records.

    leastmost

Questions

How many calories are in fresh & easy spaghetti?
2 onz (56 g): 210 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in fresh & easy spaghetti?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy spaghetti?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.46 mg
Niacin7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356491, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.