Fresh & easy signature caprese panini sandwich

USDA name: Signature caprese panini sandwich

Brandedby Fresh & easy

300 calories in 1 sandwich (128 g). Per 100 g, protein: 11.7 g, carbohydrates: 21.9 g, fat: 10.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more calcium than 99%, and less sodium than 90%.

Compare with another food →

Serving
1
= 128 g
300KCAL
Where the calories come from

Fresh & easy signature caprese panini sandwich, 1 sandwich (128 g)

300 calories

  • Protein15 g20% of calories
  • Carbs28 g38% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat14 g42% of calories

Nutrition Facts

Serving size1 sandwich (128 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 430 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 15 g
Calcium 349 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 5051379097097 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 349 mg
  • Sodium19% 430 mg
  • Iron15% 2.7 mg

Ingredients

Bread [enriched unbleached wheat flour (wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Salt, Malted barley flour, Oat fiber], Mozzarella cheese (cultured pasteurized milk, Enzymes, Salt), Roasted tomatoes (tomato, Canola oil, Garlic, Extra virgin olive oil, Vinegar, Salt, Spices), Spinach, Basil pesto [canola oil, Basil, Spinach, Olive oil, Parmesan cheese (pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Lemon juice concentrate, Garlic puree, Salt, White pepper].

Made by
Fresh & easy
Label serving
1 sandwich
Barcode (GTIN/UPC)
5051379097097
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 1,027 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 2 of 1,049 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 8 of 1,026 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 32 of 1,038 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 0 of 1,056 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 1 of 1,049 other records.

    leastmost

Questions

How many calories are in fresh & easy signature caprese panini sandwich?
1 sandwich (128 g): 300 calories; protein: 15 g, carbohydrates: 28 g, fat: 14 g.
How much protein is in fresh & easy signature caprese panini sandwich?
11.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy signature caprese panini sandwich?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy234 kcal
Protein11.7 g
Total lipid (fat)10.9 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1.6 g
Total Sugars2.3 g
Calcium, Ca273 mg
Iron, Fe2.1 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU586 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 468080, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.