Fresh & easy roasted beets and butternut squash salad

USDA name: Roasted beets and butternut squash salad

Brandedby Fresh & easy

130 calories in 1/2 container (99 g). Per 100 g, protein: 3 g, carbohydrates: 12.1 g, fat: 8.1 g.

Among the other records in Deli Salads, per 100 g: less calories than 79%, and less protein than 72%.

Compare with another food →

Serving
1
= 99 g
130KCAL
Where the calories come from

Fresh & easy roasted beets and butternut squash salad, 1/2 container (99 g)

130 calories

  • Protein3 g9% of calories
  • Carbs12 g36% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat8 g55% of calories

Nutrition Facts

Serving size1/2 container (99 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 39.6 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.6 mg

Ingredients

Roasted butternut squash (butternut squash, Canola oil, Parsley, Salt, Black pepper), Roasted beets (beet, Canola oil, Parsley, Salt, Black pepper), Raspberry walnut vinaigrette (water, Sugar, White wine vinegar, Raspberry juice concentrate, Apple juice concentrate, Salt, Extract of walnut, Corn starch, Blueberry juice concentrate, Blackberry juice concentrate, Poppy seed, Xanthan gum), Walnut, Goat cheese (pasteurized goat milk, Salt, Cheese culture, Vegetable rennet, Natamycin).

Made by
Fresh & easy
Label serving
1/2 container
Barcode (GTIN/UPC)
5051379081140
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 6 of 1,282 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 0 of 1,277 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 1 of 1,278 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 1 of 1,277 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 1 of 662 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,271 other records.

    leastmost

Questions

How many calories are in fresh & easy roasted beets and butternut squash salad?
1/2 container (99 g): 130 calories; protein: 3 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in fresh & easy roasted beets and butternut squash salad?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy roasted beets and butternut squash salad?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy131 kcal
Protein3 g
Total lipid (fat)8.1 g
Carbohydrate, by difference12.1 g
Fiber, total dietary2 g
Total Sugars6.1 g
Calcium, Ca40 mg
Iron, Fe0.73 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid12.1 mg
Vitamin A, IU4,545 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 484118, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.