Fresh & easy, Llc protein breakfast sandwich

USDA name: Protein breakfast sandwich

Brandedby Fresh & easy, Llc

180 calories in 1 bangel sandwich (99 g). Per 100 g, protein: 15.2 g, carbohydrates: 15.2 g, fat: 7.1 g.

Serving
1
= 99 g
180KCAL

Fresh & easy, Llc protein breakfast sandwich, 1 bangel sandwich (99 g)

180 calories

Protein
15 g
Carbs
15 g
Fat
7 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 bangel sandwich (99 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 410 mg18%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 15 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium18% 410 mg
    • Calcium8% 100 mg

    Ingredients

    Egg white patty (egg white, Corn starch, Salt, Xanthan gum), Whole wheat bagel [whole wheat flour, Water, Sugar, Fiber (soy, Oats, Cottonseed, Cellulose), Wheat gluten, Contains 2% or less of: farina (wheat), Yeast, Vinegar, Cultured wheat flour, Salt, Sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglyceride, Mono- and di-glycerides, Distilled monoglycerides, Calcium iodate, Calcium peroxide, Ethoxylated mono-and diglycerides, Enzymes, Ascorbic acid, Vitamin a palmitate, Soybean oil, Calcium carbonate, Calcium sulfate, Cholecalciferol (vitamin d3), Ammonium sulfate, Guar gum, Monocalcium phosphate, Vitamin e (alpha-tocopherol acetate), Calcium phosphate, Citric acid, Wheat bran], Turkey breast (turkey breast, Turkey broth, Contains 2% or less of: salt, Sugar, Sodium phosphate, Flavoring), Pepper jack cheese (pasteurized milk, Salt, Cheese culture, Jalapeno peppers, Enzymes, Acetic acid), Spinach, Nutless basil pesto [canola oil, Basil, Spinach, Olive oil, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Lemon juice concentrate, Garlic puree, Salt, White pepper].

    Made by
    Fresh & easy, Llc
    Label serving
    1 bangel sandwich
    Barcode (GTIN/UPC)
    5051379084097
    Category
    Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2018-10-05

    How it compares

    Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 0 of 273 other records.

      leastmost
    • Protein

      Higher than 93%

      Same value as 0 of 274 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 2 of 273 other records.

      leastmost
    • Total fat

      Lower than 86%

      Same value as 0 of 273 other records.

      leastmost
    • Calories

      Lower than 73%

      Same value as 0 of 275 other records.

      leastmost
    • Sugars

      Higher than 71%

      Same value as 1 of 275 other records.

      leastmost

    Questions

    How many calories are in fresh & easy, llc protein breakfast sandwich?
    1 bangel sandwich (99 g): 180 calories; protein: 15 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in fresh & easy, llc protein breakfast sandwich?
    15.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy, llc protein breakfast sandwich?
    12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy182 kcal
    Protein15.2 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary3 g
    Total Sugars3 g
    Calcium, Ca101 mg
    Iron, Fe3.6 mg
    Sodium, Na414 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU505 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 508723, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.