Fresh & easy, Llc protein breakfast sandwich
USDA name: Protein breakfast sandwich
Brandedby Fresh & easy, Llc
180 calories in 1 bangel sandwich (99 g). Per 100 g, protein: 15.2 g, carbohydrates: 15.2 g, fat: 7.1 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more iron than 99%, and more protein than 93%.
Fresh & easy, Llc protein breakfast sandwich, 1 bangel sandwich (99 g)
180 calories
- Protein15 g33% of calories
- Carbs15 g33% of calories
incl. 3 g fiber · 3 g sugars
- Fat7 g34% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 5051379084097 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium18% 410 mg
- Calcium8% 100 mg
Ingredients
Egg white patty (egg white, Corn starch, Salt, Xanthan gum), Whole wheat bagel [whole wheat flour, Water, Sugar, Fiber (soy, Oats, Cottonseed, Cellulose), Wheat gluten, Contains 2% or less of: farina (wheat), Yeast, Vinegar, Cultured wheat flour, Salt, Sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglyceride, Mono- and di-glycerides, Distilled monoglycerides, Calcium iodate, Calcium peroxide, Ethoxylated mono-and diglycerides, Enzymes, Ascorbic acid, Vitamin a palmitate, Soybean oil, Calcium carbonate, Calcium sulfate, Cholecalciferol (vitamin d3), Ammonium sulfate, Guar gum, Monocalcium phosphate, Vitamin e (alpha-tocopherol acetate), Calcium phosphate, Citric acid, Wheat bran], Turkey breast (turkey breast, Turkey broth, Contains 2% or less of: salt, Sugar, Sodium phosphate, Flavoring), Pepper jack cheese (pasteurized milk, Salt, Cheese culture, Jalapeno peppers, Enzymes, Acetic acid), Spinach, Nutless basil pesto [canola oil, Basil, Spinach, Olive oil, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Lemon juice concentrate, Garlic puree, Salt, White pepper].
- Made by
- Fresh & easy, Llc
- Label serving
- 1 bangel sandwich
- Barcode (GTIN/UPC)
- 5051379084097
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-10-05
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 272 other records.
leastmostProtein
Higher than 93%
Same value as 0 of 273 other records.
leastmostFiber
Higher than 89%
Same value as 2 of 272 other records.
leastmostTotal fat
Lower than 86%
Same value as 0 of 272 other records.
leastmostCalories
Lower than 73%
Same value as 0 of 274 other records.
leastmostSugars
Higher than 72%
Same value as 1 of 274 other records.
leastmost
Questions
- How many calories are in fresh & easy, llc protein breakfast sandwich?
- 1 bangel sandwich (99 g): 180 calories; protein: 15 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in fresh & easy, llc protein breakfast sandwich?
- 15.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy, llc protein breakfast sandwich?
- 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 182 kcal |
| Protein | 15.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 3 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 414 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 505 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 508723, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.