Fresh & easy giant oatmeal raisin cookie

USDA name: Giant oatmeal raisin cookie

Brandedby Fresh & easy

480 calories in 1 cookie (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 62 g, fat: 17.7 g.

Serving
1
= 113 g
480KCAL

Fresh & easy giant oatmeal raisin cookie, 1 cookie (113 g)

480 calories

Protein
4 g
Carbs
70 g
Fat
20 g
Fiber
2 g
Sugars
42 g

Nutrition Facts

Serving size1 cookie (113 g)
Amount per serving
Calories480
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 250 mg11%
Total Carbohydrate 70 g25%
Dietary Fiber 2 g7%
Total Sugars 42 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm soy oil margarine (palm oil, Soybean oil, Water, Salt, Beta carotene [for color], Vitamin a palmitate added), Sugar, Raisins, Brown sugar, Oats, Eggs, Natural vanilla extract, Salt, Soy lecithin (an emulsifier), Baking soda (leavening).

    Made by
    Fresh & easy
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    0000020043124
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 75%

      Same value as 12 of 12,729 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 2 of 13,044 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 38 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 3 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 17 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 0 of 13,023 other records.

      leastmost

    Questions

    How many calories are in fresh & easy giant oatmeal raisin cookie?
    1 cookie (113 g): 480 calories; protein: 4 g, carbohydrates: 70 g, fat: 20 g.
    How much protein is in fresh & easy giant oatmeal raisin cookie?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy giant oatmeal raisin cookie?
    60.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy425 kcal
    Protein3.5 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference62 g
    Fiber, total dietary1.8 g
    Total Sugars37.2 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na221 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 471917, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.