Fresh & easy classic chinese chicken salad with ginger soy vinaigrette

USDA name: Classic chinese chicken salad with ginger soy vinaigrette

Brandedby Fresh & easy

328 calories in 1 container (369 g). Per 100 g, protein: 5.2 g, carbohydrates: 10 g, fat: 3.3 g.

Serving
1
= 369 g
328KCAL

Fresh & easy classic chinese chicken salad with ginger soy vinaigrette, 1 container (369 g)

328 calories

Protein
19 g
Carbs
37 g
Fat
12 g
Fiber
4.1 g
Sugars
15 g

Nutrition Facts

Serving size1 container (369 g)
Amount per serving
Calories
328
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 33.2 mg11%
Sodium 771 mg34%
Total Carbohydrate 37 g13%
Dietary Fiber 4.1 g14%
Total Sugars 15 g
Protein 19 g
Calcium 81.2 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60.1 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 771 mg
  • Iron20% 3.6 mg
  • Calcium6% 81.2 mg

Ingredients

Romaine lettuce, Chicken breast (chicken breast with rib meat, Water, Maltodextrin, Yeast extract, Spices, Salt, Corn starch, Sugar, Dextrose, Caramel color, Dehydrated parsley, Dehydrated green onion, Turmeric, Tapioca maltodextrin, Mushroom extract, Extractives of paprika, Silicon dioxide (anticaking agent), Lemon juice concentrate, Vinegar, Rice starch, Natural flavor), Ginger soy vinaigrette {water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol (to retain freshness), Vinegar, Lactic acid], Corn syrup, Canola oil, Sugar, Red wine vinegar, Cider vinegar, Ginger puree, Molasses, Distilled vinegar, Garlic puree, Sesame seed, Xanthan gum, Onion powder, Dehydrated garlic}, Mandarin orange (mandarin orange segments, Water, Sugar, Citric acid), Napa cabbage, Wonton strips [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Cottonseed oil, Water, Corn starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell pepper, Green cabbage, Edamame, Red cabbage.

Made by
Fresh & easy
Label serving
1 container
Barcode (GTIN/UPC)
5051379080464
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 2 of 10,009 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 3 of 10,002 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 5 of 3,594 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 18 of 6,355 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 2 of 9,992 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 3 of 7,878 other records.

    leastmost

Questions

How many calories are in fresh & easy classic chinese chicken salad with ginger soy vinaigrette?
1 container (369 g): 328 calories; protein: 19 g, carbohydrates: 37 g, fat: 12 g.
How much protein is in fresh & easy classic chinese chicken salad with ginger soy vinaigrette?
5.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy classic chinese chicken salad with ginger soy vinaigrette?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein5.2 g
Total lipid (fat)3.3 g
Carbohydrate, by difference10 g
Fiber, total dietary1.1 g
Total Sugars4.1 g
Calcium, Ca22 mg
Iron, Fe0.98 mg
Sodium, Na209 mg
Vitamin C, total ascorbic acid16.3 mg
Vitamin A, IU2,168 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467128, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.