Fresh & easy classic chinese chicken salad with ginger soy vinaigrette
USDA name: Classic chinese chicken salad with ginger soy vinaigrette
Brandedby Fresh & easy
328 calories in 1 container (369 g). Per 100 g, protein: 5.2 g, carbohydrates: 10 g, fat: 3.3 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 90%, and more protein than 88%.
Fresh & easy classic chinese chicken salad with ginger soy vinaigrette, 1 container (369 g)
328 calories
- Protein19 g23% of calories
- Carbs37 g45% of calories
incl. 4.1 g fiber · 15 g sugars
- Fat12 g33% of calories
Nutrition Facts
Calories328
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 5051379080464 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60.1 mg
minerals
% of the Daily Value in this serving
- Sodium34% 771 mg
- Iron20% 3.6 mg
- Calcium6% 81.2 mg
Ingredients
Romaine lettuce, Chicken breast (chicken breast with rib meat, Water, Maltodextrin, Yeast extract, Spices, Salt, Corn starch, Sugar, Dextrose, Caramel color, Dehydrated parsley, Dehydrated green onion, Turmeric, Tapioca maltodextrin, Mushroom extract, Extractives of paprika, Silicon dioxide (anticaking agent), Lemon juice concentrate, Vinegar, Rice starch, Natural flavor), Ginger soy vinaigrette {water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol (to retain freshness), Vinegar, Lactic acid], Corn syrup, Canola oil, Sugar, Red wine vinegar, Cider vinegar, Ginger puree, Molasses, Distilled vinegar, Garlic puree, Sesame seed, Xanthan gum, Onion powder, Dehydrated garlic}, Mandarin orange (mandarin orange segments, Water, Sugar, Citric acid), Napa cabbage, Wonton strips [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Cottonseed oil, Water, Corn starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell pepper, Green cabbage, Edamame, Red cabbage.
- Made by
- Fresh & easy
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 5051379080464
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-05
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 90%
Same value as 2 of 9,979 other records.
leastmostProtein
Higher than 88%
Same value as 3 of 9,971 other records.
leastmostVitamin C
Higher than 75%
Same value as 5 of 3,581 other records.
leastmostIron
Higher than 70%
Same value as 18 of 6,333 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 2 of 9,961 other records.
leastmostSugars
Higher than 67%
Same value as 3 of 7,855 other records.
leastmost
Questions
- How many calories are in fresh & easy classic chinese chicken salad with ginger soy vinaigrette?
- 1 container (369 g): 328 calories; protein: 19 g, carbohydrates: 37 g, fat: 12 g.
- How much protein is in fresh & easy classic chinese chicken salad with ginger soy vinaigrette?
- 5.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy classic chinese chicken salad with ginger soy vinaigrette?
- 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 5.2 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 4.1 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.98 mg |
| Sodium, Na | 209 mg |
| Vitamin C, total ascorbic acid | 16.3 mg |
| Vitamin A, IU | 2,168 iu |
| Fatty acids, total saturated | 0.54 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 467128, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.