Fresh & easy carne asada soup

USDA name: Carne asada soup

Brandedby Fresh & easy

240 calories in 11 onz (312 g). Per 100 g, protein: 4.2 g, carbohydrates: 8 g, fat: 3.2 g.

Serving
1
= 312 g
240KCAL

Fresh & easy carne asada soup, 11 onz (312 g)

240 calories

Protein
13 g
Carbs
25 g
Fat
10 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size11 onz (312 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 789 mg34%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 13 g
Calcium 59.3 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.9 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 789 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.3 mg

Ingredients

Tomatoes (tomato, Tomato juice, Salt, Calcium chloride, Citric acid), Water, Cooked beef [beef, Water, Contains less than 2% of: soy sauce, Water, Wheat, Soybean, Salt), Modified potato starch, Natural flavor, Soybean oil, Lime juice powder (corn syrup, Lime juice, Lime oil), Sodium phosphate, Spices], Black beans (black beans, Water, Salt, Calcium chloride), Corn, Kidney beans, Bell pepper, Onion, Salt, Canola oil, Beef base (beef stock, Natural flavor, Salt, Yeast extract, Sugar, Beef fat), Sugar, Jalapeno pepper, Corn starch, Garlic puree, Chipotle powder, Cilantro, Ancho chili powder, Smoked paprika (paprika, Silicon dioxide, Ethoxyquin, Smoke oil), Cumin powder.

Made by
Fresh & easy
Label serving
11 onz
Barcode (GTIN/UPC)
20043049
Category
Other Soups
Label updated
2018-01-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 2 of 1,641 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 11 of 2,917 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 9 of 2,776 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 0 of 2,903 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 5 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 80 of 2,844 other records.

    leastmost

Questions

How many calories are in fresh & easy carne asada soup?
11 onz (312 g): 240 calories; protein: 13 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in fresh & easy carne asada soup?
4.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy carne asada soup?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.2 g
Total lipid (fat)3.2 g
Carbohydrate, by difference8 g
Fiber, total dietary1.6 g
Total Sugars2.2 g
Calcium, Ca19 mg
Iron, Fe0.87 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid11.5 mg
Vitamin A, IU321 iu
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 479982, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.