Fresh & easy apple with almond yogurt dip

USDA name: Apple with almond yogurt dip

Brandedby Fresh & easy

180 calories in 1 pack (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.8 g, fat: 7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 99%, and more sugars than 91%.

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Serving
1
= 142 g
180KCAL
Where the calories come from

Fresh & easy apple with almond yogurt dip, 1 pack (142 g)

180 calories

  • Protein5 g10% of calories
  • Carbs21 g43% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1 pack (142 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.8 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 5 g
Calcium 99.4 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.4 mg
  • Iron4% 0.72 mg
  • Sodium2% 39.8 mg

Ingredients

Apples [apple, Calcium ascorbate (to promote freshness)], Almond yogurt dip [vanilla low fat yogurt (cultured pasteurized lowfat milk, Sugar, Modified corn starch, Gelatin, Natural flavor, Nonfat milk, Pectin, Locust bean gum,, Citric acid, Tricalcium phosphate, Vitamin a palmitate, Vitamin d3), Almond butter (almonds)].

Made by
Fresh & easy
Label serving
1 pack
Barcode (GTIN/UPC)
5051379084059
Category
Dips & Salsa
Label updated
2017-10-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 6,836 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 23 of 6,324 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 8 of 3,459 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 1 of 6,860 other records.

    leastmost

Questions

How many calories are in fresh & easy apple with almond yogurt dip?
1 pack (142 g): 180 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in fresh & easy apple with almond yogurt dip?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy apple with almond yogurt dip?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein3.5 g
Total lipid (fat)7 g
Carbohydrate, by difference14.8 g
Fiber, total dietary2.8 g
Total Sugars10.6 g
Calcium, Ca70 mg
Iron, Fe0.51 mg
Sodium, Na28 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU141 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 475583, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.