How many calories are in fresh & easy 0% nonfat greek yogurt with fruit?

5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in fresh & easy 0% nonfat greek yogurt with fruit?

8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in fresh & easy 0% nonfat greek yogurt with fruit?

12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh & easy 0% nonfat greek yogurt with fruit

USDA name: 0% nonfat greek yogurt with fruit

Brandedby Fresh & easy

120 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Fresh & easy 0% nonfat greek yogurt with fruit, 5.3 onz (150 g)

120 calories

Protein: 12 g
Carbs: 19 g
Fat: 0 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 45 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat grade a milk, Cherries, Sugar, Water, Corn starch, Natural flavor, Pectin, Lemon juice concentrate. Contains the following live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei.

Made by: Fresh & easy
Label serving: 5.3 onz
Barcode (GTIN/UPC): 5051379079420
Category: Yogurt
Label updated: 2017-10-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 199 of 6,010 other records.
leastmost
Calories
Lower than 53%
Same value as 430 of 6,044 other records.
leastmost

Questions

How many calories are in fresh & easy 0% nonfat greek yogurt with fruit?: 5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in fresh & easy 0% nonfat greek yogurt with fruit?: 8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy 0% nonfat greek yogurt with fruit?: 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Sodium, Na	30 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 468382, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.