Fresh creative foods southwest macaroni salad

USDA name: Southwest macaroni salad

Brandedby Fish House Foods Company

309 calories in 0.75 cup (140 g). Per 100 g, protein: 5 g, carbohydrates: 17.1 g, fat: 15 g.

Serving
1
= 140 g
309KCAL

Fresh creative foods southwest macaroni salad, 0.75 cup (140 g)

309 calories

Protein
7 g
Carbs
24 g
Fat
21 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.75 cup (140 g)
Amount per serving
Calories
309
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 951 mg41%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 99.4 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 951 mg
  • Calcium8% 99.4 mg
  • Iron6% 1.1 mg

Ingredients

Cooked enriched elbow macaroni (durum wheat semolina, Ferrous sulfate [iron], Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Non-fat milk (non-fat milk, Vitamin a palmitate, Vitamin d3), Mayonnaise (soybean oil, Corn syrup, Water, Egg yolks, Distilled vinegar, Contains less than 2% of: salt, Spice, Citric acid, Calcium disodium edta added to protect flavor), Fire grilled corn, Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Shredded cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [natural vegetable color], Cellulose powder added to prevent caking), Buttermilk (cultured skim milk, Nonfat dry milk, Cream, Salt, Modified corn starch, Mono and diglycerides, Carrageenan, Locust bean gum, Natural flavor, Vitamin a palmitate and vitamin d3), Red bell pepper, Roasted red pepper (red peppers, Water, Salt, Citric acid, Calcium chloride), Yellow onion, Green onion, Evaporated salt, Lime juice, Cilantro, Water, Spices, Chili peppers (pepper, Dehydrated capsicum, Ethoxyquin [color], Silicon dioxide [anticaking agent]), Sodium benzoate and potassium sorbate added to protect flavor, Garlic powder, Onion powder, Xanthan gum.

Brand
Fresh creative foods
Made by
Fish House Foods Company
Label serving
0.75 cup
Barcode (GTIN/UPC)
013454375242
Category
Deli Salads
Label updated
2017-10-18

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 4 of 1,281 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 17 of 1,260 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 1 of 663 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 9 of 1,280 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 9 of 1,275 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 26 of 1,280 other records.

    leastmost

Questions

How many calories are in fresh creative foods southwest macaroni salad?
0.75 cup (140 g): 309 calories; protein: 7 g, carbohydrates: 24 g, fat: 21 g.
How much protein is in fresh creative foods southwest macaroni salad?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fresh creative foods southwest macaroni salad?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference17.1 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca71 mg
Iron, Fe0.77 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU536 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091652, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.