Fresh creations roasted red pepper a delicious plant-based dip with a flavorful blend of cauliflower, Roasted red peppers, Garbanzo beans and seasonings cauliflower dips, Roasted red pepper

USDA name: Roasted red pepper a delicious plant-based dip with a flavorful blend of cauliflower, Roasted red peppers, Garbanzo beans and seasonings cauliflower dips, Roasted red pepper

Brandedby Lakeview Farms, Llc

50 calories in 2 tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 15 g.

Serving
1
= 30 g
50KCAL

Fresh creations roasted red pepper a delicious plant-based dip with a flavorful blend of cauliflower, Roasted red peppers, Garbanzo beans and seasonings cauliflower dips, Roasted red pepper, 2 tbsp (30 g)

50 calories

Protein
2 g
Carbs
2 g
Fat
4.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Roasted red peppers (red peppers, Water, Salt, Citric acid, Calcium chloride), Cauliflower garbanzo beans (garbanzo beans, Water, Salt), Pumpkin seeds, Tahini (sesame seeds), Canola oil, Salt, Natural flavors, Citric acid, Nutritional yeast, Extra virgin olive oil, Garlic, Smoked paprika, Xanthan gum, Dehydrated garlic, Guargum, Sodium alginate.

Brand
Fresh creations
Made by
Lakeview Farms, Llc
Label serving
2 tbsp
Barcode (GTIN/UPC)
044276037384
Category
Dips & Salsa
Label updated
2021-03-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,317 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 133 of 6,892 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 377 of 6,875 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 107 of 6,884 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,913 other records.

    leastmost

Questions

How many calories are in fresh creations roasted red pepper a delicious plant-based dip with a flavorful blend of cauliflower, roasted red peppers, garbanzo beans and seasonings cauliflower dips, roasted red pepper?
2 tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in fresh creations roasted red pepper a delicious plant-based dip with a flavorful blend of cauliflower, roasted red peppers, garbanzo beans and seasonings cauliflower dips, roasted red pepper?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh creations roasted red pepper a delicious plant-based dip with a flavorful blend of cauliflower, roasted red peppers, garbanzo beans and seasonings cauliflower dips, roasted red pepper?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1995500, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.