How many calories are in fresh cravings creamy vanilla cashew dip, creamy vanilla?

2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.

How much protein is in fresh cravings creamy vanilla cashew dip, creamy vanilla?

3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in fresh cravings creamy vanilla cashew dip, creamy vanilla?

21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh cravings creamy vanilla cashew dip, Creamy vanilla

USDA name: Creamy vanilla cashew dip, Creamy vanilla

Brandedby Next Phase Enterprises

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 21.4 g, fat: 14.3 g.

Serving

= 28 g

Fresh cravings creamy vanilla cashew dip, Creamy vanilla, 2 Tbsp (28 g)

60 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 4 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.1 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium1% 15.1 mg

Little or none: Calcium, Potassium.

Ingredients

Water, Cashews*, Agave syrup*, Brown sugar*, Dates*, Coconut milk powder*, Almonds*, Vanilla extract*, Sunflower oil*, Lemon juice concentrate*, Sea salt, Guar gum*.

Brand: Fresh cravings
Made by: Next Phase Enterprises
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 854135008567
Category: Dips & Salsa
Label updated: 2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 8 of 6,892 other records.
leastmost
Sugars
Higher than 93%
Same value as 25 of 6,767 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 81 of 6,851 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost

Questions

How many calories are in fresh cravings creamy vanilla cashew dip, creamy vanilla?: 2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in fresh cravings creamy vanilla cashew dip, creamy vanilla?: 3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in fresh cravings creamy vanilla cashew dip, creamy vanilla?: 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	214 kcal
Protein	3.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	0 mg
Sodium, Na	54 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1974133, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.