Fresh and easy salsa

USDA name: Salsa

Brandedby Fresh and easy

20 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 13.3 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Fresh and easy salsa, 2 Tbsp (30 g)

20 calories

Protein
0 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg

Little or none: Calcium, Iron.

Ingredients

Pineapple (pineapple, Pineapple juice from concentrate, Citric acid), Pineapple juice (water, Pineapple juice concentrate, Ascorbic acid), Water, Cucumber, Lemon juice, Cilantro, Salt, Habanero pepper sauce (habanero peppers, Jalapeno peppers, Apple cider vinegar, Vinegar, Salt).

Made by
Fresh and easy
Label serving
2 Tbsp
Barcode (GTIN/UPC)
5051379100971
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 4 of 3,463 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 92 of 6,767 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 80 of 6,892 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,851 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 80 of 6,913 other records.

    leastmost

Questions

How many calories are in fresh and easy salsa?
2 Tbsp (30 g): 20 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in fresh and easy salsa?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fresh and easy salsa?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid80 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 468082, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.