Frescados whole wheat carb fit tortillas, Whole wheat

USDA name: Whole wheat carb fit tortillas, Whole wheat

Brandedby Catallia Mexican Foods Llc

80 calories in 1 tortilla | null (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 30.9 g, fat: 8.3 g.

Serving
1
= 42 g
80KCAL

Frescados whole wheat carb fit tortillas, Whole wheat, 1 tortilla | null (42 g)

80 calories

Protein
5 g
Carbs
13 g
Fat
3.5 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla | null (42 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 79 mg6%
Iron 1.0 mg6%
Potassium 83.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium6% 79 mg
  • Iron6% 1.0 mg
  • Potassium2% 83.2 mg

Ingredients

Water, Whole wheat flour, Vital wheat gluten, High oleic canola oil and hydrogenated cottonseed oil, Cellulose, Oat fiber, Contains 2% or less of the following: leavening (sodium bicarbonate, Sodium aluminum sulfate, Sodium aluminum phosphate), Sea salt, Guar gum, Mono- and diglycerides, Fumaric acid, Potassium sorbate and calcium propionate (to preserve freshness).

Brand
Frescados
Made by
Catallia Mexican Foods Llc
Label serving
1 tortilla | null
Barcode (GTIN/UPC)
729630580026
Category
Mexican Dinner Mixes
Label updated
2021-05-20

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 8 of 1,577 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 8 of 1,591 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 1,586 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 6 of 1,599 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 7 of 1,568 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 795 other records.

    leastmost

Questions

How many calories are in frescados whole wheat carb fit tortillas, whole wheat?
1 tortilla | null (42 g): 80 calories; protein: 5 g, carbohydrates: 13 g, fat: 3.5 g.
How much protein is in frescados whole wheat carb fit tortillas, whole wheat?
11.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in frescados whole wheat carb fit tortillas, whole wheat?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy190 kcal
Protein11.9 g
Total lipid (fat)8.3 g
Carbohydrate, by difference30.9 g
Fiber, total dietary16.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca188 mg
Iron, Fe2.4 mg
Potassium, K198 mg
Sodium, Na524 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1988061, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.