Frescados garden vegetable flavored wraps, Garden vegetable

USDA name: Garden vegetable flavored wraps, Garden vegetable

Brandedby Catallia Mexican Foods Llc

160 calories in 1 wrap (68 g). Per 100 g, protein: 8.8 g, carbohydrates: 42.6 g, fat: 4.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more potassium than 92%, and more protein than 78%.

Compare with another food →

Serving
1
= 68 g
160KCAL
Where the calories come from

Frescados garden vegetable flavored wraps, Garden vegetable, 1 wrap (68 g)

160 calories

  • Protein6 g14% of calories
  • Carbs29 g69% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size1 wrap (68 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 115 mg9%
Iron 1.0 mg6%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 729630000197 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium9% 115 mg
  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium4% 195 mg

Ingredients

Whole wheat flour, Water, High oleic canola oil and hydrogenated cottonseed oil, Contains 2% or less of the following: sea salt, Vegetable flavoring (bell peppers, Onion and garlic powder, Parsley, Spices), Mono- and diglycerides, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium aluminum sulfate), Dextrose, Wheat gluten, Corn starch, Sea salt, Fumaric acid, Yeast, Preservatives (calcium propionate, Potassium sorbate), Cellulose gum, Xanthan gum, Enzymes (wheat starch, Microcrystalline cellulose), Dough conditioner (sodium metabisulfite).

Brand
Frescados
Made by
Catallia Mexican Foods Llc
Label serving
1 wrap
Barcode (GTIN/UPC)
729630000197
Category
Mexican Dinner Mixes
Label updated
2021-11-12

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 0 of 794 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 6 of 1,582 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 0 of 1,577 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 2 of 1,585 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 6 of 1,559 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 7 of 1,590 other records.

    leastmost

Questions

How many calories are in frescados garden vegetable flavored wraps, garden vegetable?
1 wrap (68 g): 160 calories; protein: 6 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in frescados garden vegetable flavored wraps, garden vegetable?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in frescados garden vegetable flavored wraps, garden vegetable?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein8.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference42.6 g
Fiber, total dietary5.9 g
Total Sugars1.5 g
Calcium, Ca169 mg
Iron, Fe1.5 mg
Potassium, K287 mg
Sodium, Na279 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382385, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.