Frescados garden vegetable carb fit flour tortillas, Garden vegetable

USDA name: Garden vegetable carb fit flour tortillas, Garden vegetable

Brandedby Catallia Mexican Foods Llc

80 calories in 1 tortilla (41 g). Per 100 g, protein: 12.2 g, carbohydrates: 34.1 g, fat: 7.3 g.

Serving
1
= 41 g
80KCAL

Frescados garden vegetable carb fit flour tortillas, Garden vegetable, 1 tortilla (41 g)

80 calories

Protein
5 g
Carbs
14 g
Fat
3 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (41 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 1 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium8% 109 mg
    • Iron6% 1 mg
    • Potassium2% 75 mg

    Ingredients

    Water, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vital wheat gluten, High oleic canola oil and hydrogenated cottonseed oil, Cellulose, Oat fiber, Modified food starch, Contains 2% or less of the following: vegetable flavoring (bell peppers, Onion and garlic powder, Parsley, Spices), Leavening (sodium bicarbonate, Sodium aluminum sulfate, Sodium aluminum phosphate), Sea salt, Guar gum, Mono- and diglycerides, Fumaric acid, Potassium sorbate and calcium propionate (to preserve freshness).

    Brand
    Frescados
    Made by
    Catallia Mexican Foods Llc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    729630582044
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-13

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 0 of 1,577 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 5 of 1,591 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 0 of 1,568 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 1 of 1,586 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 1,595 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 7 of 1,599 other records.

      leastmost

    Questions

    How many calories are in frescados garden vegetable carb fit flour tortillas, garden vegetable?
    1 tortilla (41 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in frescados garden vegetable carb fit flour tortillas, garden vegetable?
    12.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in frescados garden vegetable carb fit flour tortillas, garden vegetable?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy195 kcal
    Protein12.2 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference34.1 g
    Fiber, total dietary19.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca266 mg
    Iron, Fe2.4 mg
    Potassium, K183 mg
    Sodium, Na854 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated3.7 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608283, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.