Freedom's rocky road chocolate premium ice cream with marshmallow swirl, Chocolate flavored chunks and almonds, Rocky road

USDA name: Rocky road chocolate premium ice cream with marshmallow swirl, Chocolate flavored chunks and almonds, Rocky road

Brandedby Defense Commissary Agency

190 calories in 2/3 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 29.6 g, fat: 9.1 g.

Serving
1
= 88 g
190KCAL

Freedom's rocky road chocolate premium ice cream with marshmallow swirl, Chocolate flavored chunks and almonds, Rocky road, 2/3 cup (88 g)

190 calories

Protein
3 g
Carbs
26 g
Fat
8 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 54.6 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 89.8 mg7%
Iron 0.9 mg5%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 89.8 mg
  • Iron5% 0.9 mg
  • Potassium4% 210 mg
  • Sodium2% 54.6 mg

Ingredients

Milkfat and nonfat milk, Marshmallow swirl (corn syrup, Water, Sugar, Modified corn starch, Titanium dioxide, Artificial flavor, Potassium sorbate [preservative], Citric acid), Sugar, Corn syrup, Whey, Cocoa processed with alkali, Chocolate chunks (sugar, Vegetable oils [coconut, Palm kernel, Palm], Cocoa powder processed with alkali, Cocoa, Soy lecithin, Artificial flavor), Almonds (almonds, Peanut and/or canola oil, Butter, Natural flavor, Salt) contains 1% or less of: cocoa, Buttermilk, Guar gum, Mono- and diglycerides, Xanthan gum, Polysorbate 80, Carrageenan.

Brand
Freedom's
Made by
Defense Commissary Agency
Label serving
2/3 cup
Barcode (GTIN/UPC)
842798104849
Category
Ice Cream & Frozen Yogurt
Label updated
2021-05-20

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 29 of 7,590 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 35 of 12,616 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 66 of 13,031 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 328 of 13,078 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 92 of 13,077 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 167 of 12,697 other records.

    leastmost

Questions

How many calories are in freedom's rocky road chocolate premium ice cream with marshmallow swirl, chocolate flavored chunks and almonds, rocky road?
2/3 cup (88 g): 190 calories; protein: 3 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in freedom's rocky road chocolate premium ice cream with marshmallow swirl, chocolate flavored chunks and almonds, rocky road?
3.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freedom's rocky road chocolate premium ice cream with marshmallow swirl, chocolate flavored chunks and almonds, rocky road?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein3.4 g
Total lipid (fat)9.1 g
Carbohydrate, by difference29.6 g
Fiber, total dietary0 g
Total Sugars21.6 g
Sugars, added15.9 g
Calcium, Ca102 mg
Iron, Fe1 mg
Potassium, K239 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1974506, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.