Freedom's choice original liquid egg substitute, Original
USDA name: Original liquid egg substitute, Original
Brandedby Defense Commissary Agency
25 calories in 3 Tbsp (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 2.2 g, fat: 0 g.
Freedom's choice original liquid egg substitute, Original, 3 Tbsp (46 g)
25 calories
- Protein
- 5 g
- Carbs
- 1.0 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)54% 0.7 mg
- Vitamin B1238% 0.9 µg
- Pantothenic acid (B5)16% 0.8 mg
- Vitamin E6% 0.92 mg
- Vitamin B66% 0.1 mg
- Biotin (B7)5% 1.4 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc5% 0.5 mg
- Iron4% 0.8 mg
- Sodium4% 90.2 mg
- Potassium2% 75 mg
- Calcium2% 19.8 mg
Ingredients
Egg whites, Contains 1% or less of the following: guar gum, Xanthan gum, Salt, Onion powder, Natural flavor, And color (includes beta carotene). Vitamins and minerals: calcium sulfate, Iron (ferric orthophosphate), Vitamine (alpha tocopherol acetate), Zinc sulfate, Calcium pantothenate, Vitamin b12, Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Biotin, Vitamin d3.
- Brand
- Freedom's choice
- Made by
- Defense Commissary Agency
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 842798105372
- Category
- Eggs & Egg Substitutes
- Label updated
- 2021-05-20
How it compares
Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 86%
Same value as 27 of 912 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 50 of 906 other records.
leastmostPotassium
Higher than 80%
Same value as 71 of 604 other records.
leastmostTotal fat
Lower than 80%
Same value as 184 of 908 other records.
leastmostCalories
Lower than 80%
Same value as 163 of 912 other records.
leastmostProtein
Lower than 76%
Same value as 157 of 911 other records.
leastmost
Questions
- How many calories are in freedom's choice original liquid egg substitute, original?
- 3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0 g.
- How much protein is in freedom's choice original liquid egg substitute, original?
- 10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
- How many net carbs are in freedom's choice original liquid egg substitute, original?
- 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 54 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 196 mg |
| Zinc, Zn | 1.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 1.5 mg |
| Pantothenic acid | 1.7 mg |
| Vitamin B-6 | 0.22 mg |
| Biotin | 3 µg |
| Folic acid | 98 µg |
| Vitamin B-12 | 2 µg |
| Vitamin A, IU | 30,087 iu |
| Vitamin E (alpha-tocopherol) | 2 mg |
| Vitamin D (D2 + D3), International Units | 70 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461741, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.