Free2b dark chocolate with cranberry & pumpkin seed premium snacking chocolate, Dark chocolate with cranberry & pumpkin seed

USDA name: Dark chocolate with cranberry & pumpkin seed premium snacking chocolate, Dark chocolate with cranberry & pumpkin seed

Brandedby Seth Ellis Chocolatier

200 calories in 1.4 oz (40 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Free2b dark chocolate with cranberry & pumpkin seed premium snacking chocolate, Dark chocolate with cranberry & pumpkin seed, 1.4 oz (40 g)

200 calories

Protein
2 g
Carbs
18 g
Fat
15 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.8 mg1%
Iron 4 mg22%
Potassium 74 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A1% 11.2 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium4% 95.2 mg
  • Potassium2% 74 mg
  • Calcium1% 8.8 mg

Ingredients

Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter), Pumpkin seed (roasted pumpkin seed kernels, Sea salt), Dried cranberries (dried cranberries, Sugar, Sunflower oil)

Brand
Free2b
Made by
Seth Ellis Chocolatier
Label serving
1.4 oz
Barcode (GTIN/UPC)
895444001139
Category
Candy
Label updated
2023-09-12

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 6 of 15,292 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 50 of 22,402 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 16 of 22,334 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 45 of 22,301 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 37 of 22,380 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1,054 of 22,500 other records.

    leastmost

Questions

How many calories are in free2b dark chocolate with cranberry & pumpkin seed premium snacking chocolate, dark chocolate with cranberry & pumpkin seed?
1.4 oz (40 g): 200 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in free2b dark chocolate with cranberry & pumpkin seed premium snacking chocolate, dark chocolate with cranberry & pumpkin seed?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in free2b dark chocolate with cranberry & pumpkin seed premium snacking chocolate, dark chocolate with cranberry & pumpkin seed?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference45 g
Fiber, total dietary2.5 g
Total Sugars30 g
Sugars, added22.5 g
Calcium, Ca22 mg
Iron, Fe10 mg
Potassium, K185 mg
Sodium, Na238 mg
Vitamin A, RAE28 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653266, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.