Free range snack co pretzels milk chocolate covered

USDA name: Pretzels milk chocolate covered

Brandedby Rocky Mountain Foods, Inc.

150 calories in 0.333 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Free range snack co pretzels milk chocolate covered, 0.333 cup (30 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size0.333 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Milk chocolate (dried cane syrup, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Natural vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid], Salt, Malt, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Soybean oil), Leavening (contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate).

    Brand
    Free range snack co
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    076958552557
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 84%

      Same value as 291 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 116 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    Questions

    How many calories are in free range snack co pretzels milk chocolate covered?
    0.333 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in free range snack co pretzels milk chocolate covered?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in free range snack co pretzels milk chocolate covered?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars36.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902558, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.