Free range snack co pretzels milk chocolate covered

USDA name: Pretzels milk chocolate covered

Brandedby Rocky Mountain Foods, Inc.

150 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 84%, and less fiber than 81%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Free range snack co pretzels milk chocolate covered, 1/3 cup (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076958552557 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Milk chocolate (dried cane syrup, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Natural vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid], Salt, Malt, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Soybean oil), Leavening (contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate).

Brand
Free range snack co
Made by
Rocky Mountain Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
076958552557
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 116 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

Questions

How many calories are in free range snack co pretzels milk chocolate covered?
1/3 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in free range snack co pretzels milk chocolate covered?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in free range snack co pretzels milk chocolate covered?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902558, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.