Fred's mac & cheese and macaroni in a crispy batter bites, Mac & cheese

USDA name: Mac & cheese and macaroni in a crispy batter bites, Mac & cheese

Brandedby Ajinomoto Foods North America, Inc.

50 calories in 1 Piece (20 g). Per 100 g, protein: 10 g, carbohydrates: 25 g, fat: 15 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: the most iron of them, and more sodium than 98%.

Compare with another food →

Serving
1
= 20 g
50KCAL
Where the calories come from

Fred's mac & cheese and macaroni in a crispy batter bites, Mac & cheese, 1 Piece (20 g)

50 calories

  • Protein2 g15% of calories
  • Carbs5 g36% of calories

    incl. 0.24 g fiber · 0 g sugars

  • Fat3 g49% of calories

Nutrition Facts

Serving size1 Piece (20 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 0.24 g1%
Total Sugars 0 g
Protein 2 g
Calcium 30 mg2%
Iron 209 mg1161%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 050665014225 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron1161% 209 mg
  • Sodium9% 200 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Cooked macaroni (water, Durum semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Enzymes). Water, Cream, Sodium phosphate, Salt, Apo-carotenal and beta carotene [color]), Bleached wheat flour, Yellow corn flour, Contains less than 2% of: cheddar & blue cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes). Soy flour leavening (monocalcium phosphate, Sodium bicarbonate), Skim milk, Buttermilk, Whey, Butter (cream, Salt), Paprika, Natural flavors, Dextrose, Maltodextrin, Lactic acid, Citric acid, Yeast extract, Margarine (soybean oil, Water, Salt, Hydrogenated soybean oil, Vegetable monoglycerides, Soy lecithin, Parassium sorbate and citric acid (preservatives). Artificial flavor, Beta carotene (color), Vitamin a palmitate), Flavor fortifier (maltodextrin, Dextrose, Natural flavors, Lactic acid, Triacetin). Methylcellulose, Sodium alginate, Sodium tripolyphosphate, Disodium phosphate, Disodium inosinate, Disodium guanylate, Sugar, Polysorbate 80, Palm oil, Annatto (color), Yellow 5 & 6, Salt. Prefried in vegetable oil (soybean and/or cottonseed).

Brand
Fred's
Made by
Ajinomoto Foods North America, Inc.
Label serving
1 Piece
Barcode (GTIN/UPC)
050665014225
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-12-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 4,527 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 6 of 4,547 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 7 of 4,519 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 18 of 4,553 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 21 of 1,966 other records.

    leastmost

Questions

How many calories are in fred's mac & cheese and macaroni in a crispy batter bites, mac & cheese?
1 Piece (20 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in fred's mac & cheese and macaroni in a crispy batter bites, mac & cheese?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fred's mac & cheese and macaroni in a crispy batter bites, mac & cheese?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference25 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca150 mg
Iron, Fe1,045 mg
Potassium, K100 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482979, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.