How many calories are in fred's enriched egg noodles?

1 1/4 cup (61 g): 230 calories; protein: 9 g, carbohydrates: 43 g, fat: 2 g.

How much protein is in fred's enriched egg noodles?

14.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in fred's enriched egg noodles?

67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fred's enriched egg noodles

USDA name: Enriched egg noodles

Brandedby Fred's, Inc.

230 calories in 1 1/4 cup (61 g). Per 100 g, protein: 14.8 g, carbohydrates: 70.5 g, fat: 3.3 g.

Serving

= 61 g

Fred's enriched egg noodles, 1 1/4 cup (61 g)

230 calories

Protein: 9 g
Carbs: 43 g
Fat: 2 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1 1/4 cup (61 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 59.8 mg20%

Sodium 20.1 mg1%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 9 g

Calcium 20.1 mg2%

Iron 2 mg11%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)51% 0.61 mg
Folate30% 120 µg
Niacin (B3)22% 3.5 mg
Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium3% 130 mg
Calcium2% 20.1 mg
Sodium1% 20.1 mg

Ingredients

Enriched durum flour (durum wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Whole egg.

Brand: Fred's
Made by: Fred's, Inc.
Label serving: 1 1/4 cup
Barcode (GTIN/UPC): 084579135967
Category: All Noodles
Label updated: 2019-09-25

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 92%
Same value as 11 of 926 other records.
leastmost
Iron
Higher than 73%
Same value as 7 of 903 other records.
leastmost
Sugars
Lower than 72%
Same value as 13 of 906 other records.
leastmost
Calcium
Higher than 62%
Same value as 15 of 885 other records.
leastmost
Calories
Higher than 62%
Same value as 12 of 932 other records.
leastmost
Sodium
Lower than 60%
Same value as 13 of 908 other records.
leastmost

Questions

How many calories are in fred's enriched egg noodles?: 1 1/4 cup (61 g): 230 calories; protein: 9 g, carbohydrates: 43 g, fat: 2 g.
How much protein is in fred's enriched egg noodles?: 14.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fred's enriched egg noodles?: 67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	377 kcal
Protein	14.8 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	70.5 g
Fiber, total dietary	3.3 g
Total Sugars	1.6 g
Calcium, Ca	33 mg
Iron, Fe	3.3 mg
Potassium, K	213 mg
Sodium, Na	33 mg
Thiamin	1 mg
Riboflavin	0.33 mg
Niacin	5.7 mg
Folate, total	197 µg
Folic acid	197 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.82 g
Fatty acids, total trans	0 g
Cholesterol	98 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472243, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.