Franz seasoned stuffing mix
USDA name: Seasoned stuffing mix
Brandedby United States Bakery
110 calories in 1 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 75 g, fat: 3.6 g.
Among the other records in Stuffing, per 100 g: more calcium than 90%, and more iron than 82%.
Franz seasoned stuffing mix, 1 cup (28 g)
110 calories
- Protein4 g15% of calories
- Carbs21 g77% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat1.0 g8% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072220002911 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron8% 1.4 mg
- Calcium3% 40 mg
Ingredients
Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Contains 2% or less of each of the following: high fructose corn syrup, Salt, Palm oil, Distilled, Vinegar, Sage, Thyme, Marjoram, Black pepper, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium propionate (mold inhibitor), Calcium sulfate, Enzymes, Nonfat dry milk, Soy flour.
- Brand
- Franz
- Made by
- United States Bakery
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 072220002911
- Category
- Stuffing
- Label updated
- 2018-03-17
How it compares
Against other records in Stuffing, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 20 of 305 other records.
leastmostIron
Higher than 82%
Same value as 42 of 306 other records.
leastmostSugars
Lower than 78%
Same value as 14 of 308 other records.
leastmostProtein
Higher than 78%
Same value as 66 of 315 other records.
leastmostSodium
Lower than 72%
Same value as 5 of 315 other records.
leastmostCarbohydrates
Higher than 54%
Same value as 122 of 314 other records.
leastmost
Questions
- How many calories are in franz seasoned stuffing mix?
- 1 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.0 g.
- How much protein is in franz seasoned stuffing mix?
- 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in franz seasoned stuffing mix?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 786 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.61 mg |
| Niacin | 7.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.