Franz seasoned stuffing mix

USDA name: Seasoned stuffing mix

Brandedby United States Bakery

110 calories in 1 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 75 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Franz seasoned stuffing mix, 1 cup (28 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Contains 2% or less of each of the following: high fructose corn syrup, Salt, Palm oil, Distilled, Vinegar, Sage, Thyme, Marjoram, Black pepper, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium propionate (mold inhibitor), Calcium sulfate, Enzymes, Nonfat dry milk, Soy flour.

Brand
Franz
Made by
United States Bakery
Label serving
1 cup
Barcode (GTIN/UPC)
072220002911
Category
Stuffing
Label updated
2018-03-17

How it compares

Against other records in Stuffing, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 20 of 308 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 42 of 310 other records.

    leastmost
  • Sugars

    Lower than 78%

    Same value as 15 of 312 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 68 of 319 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 5 of 319 other records.

    leastmost
  • Carbohydrates

    Higher than 55%

    Same value as 122 of 317 other records.

    leastmost

Questions

How many calories are in franz seasoned stuffing mix?
1 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in franz seasoned stuffing mix?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in franz seasoned stuffing mix?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.61 mg
Niacin7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.