Franz new york bagel boys gourmet bagels, Tillamook cheese
USDA name: New york bagel boys gourmet bagels, Tillamook cheese
Brandedby United States Bakery
320 calories in 1 bagel (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 46 g, fat: 5.3 g.
Among the other records in Breads & Buns, per 100 g: more calcium than 95%, and more sodium than 78%.
Franz new york bagel boys gourmet bagels, Tillamook cheese, 1 bagel (113 g)
320 calories
- Protein12 g15% of calories
- Carbs52 g67% of calories
incl. 2 g fiber · 4 g sugars
- Fat6 g17% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072220100242 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate30% 120 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium27% 620 mg
- Iron20% 3.6 mg
- Calcium19% 250 mg
- Potassium2% 84.8 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sugar, Salt, Canola oil, Diastatic malted barley flour and dextrose, Yeast, Calcium propionate (mold inhibitor), Vinegar, Dough conditioner (wheat flour, Calcium sulfate, Enzymes).
- Brand
- Franz
- Made by
- United States Bakery
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 072220100242
- Category
- Breads & Buns
- Label updated
- 2017-11-01
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 4 of 9,873 other records.
leastmostSodium
Higher than 78%
Same value as 15 of 9,997 other records.
leastmostProtein
Higher than 77%
Same value as 9 of 9,990 other records.
leastmostPotassium
Lower than 77%
Same value as 47 of 5,633 other records.
leastmostIron
Higher than 76%
Same value as 35 of 9,891 other records.
leastmostTotal fat
Higher than 76%
Same value as 5 of 9,997 other records.
leastmost
Questions
- How many calories are in franz new york bagel boys gourmet bagels, tillamook cheese?
- 1 bagel (113 g): 320 calories; protein: 12 g, carbohydrates: 52 g, fat: 6 g.
- How much protein is in franz new york bagel boys gourmet bagels, tillamook cheese?
- 10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in franz new york bagel boys gourmet bagels, tillamook cheese?
- 44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 283 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 221 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 549 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Folate, total | 106 µg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.