Franz new york bagel boys gourmet bagels, Tillamook cheese

USDA name: New york bagel boys gourmet bagels, Tillamook cheese

Brandedby United States Bakery

320 calories in 1 bagel (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 46 g, fat: 5.3 g.

Serving
1
= 113 g
320KCAL

Franz new york bagel boys gourmet bagels, Tillamook cheese, 1 bagel (113 g)

320 calories

Protein
12 g
Carbs
52 g
Fat
6 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (113 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 620 mg27%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 12 g
Calcium 250 mg19%
Iron 3.6 mg20%
Potassium 84.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate30% 120 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron20% 3.6 mg
  • Calcium19% 250 mg
  • Potassium2% 84.8 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sugar, Salt, Canola oil, Diastatic malted barley flour and dextrose, Yeast, Calcium propionate (mold inhibitor), Vinegar, Dough conditioner (wheat flour, Calcium sulfate, Enzymes).

Brand
Franz
Made by
United States Bakery
Label serving
1 bagel
Barcode (GTIN/UPC)
072220100242
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 9,892 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 15 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 47 of 5,640 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 9 of 10,028 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 35 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1 of 10,029 other records.

    leastmost

Questions

How many calories are in franz new york bagel boys gourmet bagels, tillamook cheese?
1 bagel (113 g): 320 calories; protein: 12 g, carbohydrates: 52 g, fat: 6 g.
How much protein is in franz new york bagel boys gourmet bagels, tillamook cheese?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in franz new york bagel boys gourmet bagels, tillamook cheese?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy283 kcal
Protein10.6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference46 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca221 mg
Iron, Fe3.2 mg
Potassium, K75 mg
Sodium, Na549 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Folate, total106 µg
Vitamin A, IU88 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.