Franz enriched sesame hamburger premium buns

USDA name: Enriched sesame hamburger premium buns

Brandedby United States Bakery

140 calories in 1 bun (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 49.1 g, fat: 4.7 g.

Serving
1
= 53 g
140KCAL

Franz enriched sesame hamburger premium buns, 1 bun (53 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
2.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)44% 0.53 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, High fructose corn syrup, Yeast, Vegetable oil (canola and/or soy), Contains 2% or less of each of the following: vital wheat gluten, Salt, Yeast nutrient (ammonium sulfate), Dough conditioners (mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Sesame seeds.

Brand
Franz
Made by
United States Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
072220004410
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 74%

    Same value as 36 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 15 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 55 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 39 of 10,016 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 28 of 10,029 other records.

    leastmost

Questions

How many calories are in franz enriched sesame hamburger premium buns?
1 bun (53 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in franz enriched sesame hamburger premium buns?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in franz enriched sesame hamburger premium buns?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy264 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.9 g
Total Sugars5.7 g
Calcium, Ca113 mg
Iron, Fe2.7 mg
Sodium, Na453 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.94 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081464, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.