Frankly Fresh tuna sandwich on white bread, Tuna sandwich on white
USDA name: Tuna sandwich on white bread, Tuna sandwich on white
Brandedby Frankly Fresh
329 calories in 1 sandwich (180 g). Per 100 g, protein: 7.2 g, carbohydrates: 19.4 g, fat: 8.9 g.
Frankly Fresh tuna sandwich on white bread, Tuna sandwich on white, 1 sandwich (180 g)
329 calories
- Protein
- 13 g
- Carbs
- 35 g
- Fat
- 16 g
- Fiber
- 0 g
- Sugars
- 4 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium23% 529 mg
- Iron11% 2 mg
- Calcium3% 43.2 mg
- Potassium1% 46.8 mg
Ingredients
White bread (unbleached er riched flour {wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Water, Bread ease {sugar, Soybean oil dextrose, Salt, Malted wheat flour, Mono and diglycerides, Calcium stearoyl lactylate, Wheat gluten and 2% or less of: calcium sulfate, Diacetyl tartaric acid esters of mono-diglycerides, Ammonium sulfate, Monoglycerides, Guar gum, Ascorbic acid, Ethoxylated mono and diglycerides, Monocalcium phosphate, Pctassium iodate, Calcium peroxide, Enzymes], Sugar, Yeast, Vital wheat gluten, Calcium prop onate), Tuna salad (chunk tuna (light tuna, Water, Salt), Mayonnaise (soybean oil, Water, Egg yolks, Mustard, Corn syrup, Vinegar, Fructose, Salt, Spices and calcium disodiur1 edta added to protect flavor}, Sour cream {cultured pasteurized grade a milk, Cream, Nonfat milk solids, Gelatin}. Celery, Dill pickles {cured cucumbers, Distillec vinega, Water, Salt, Oil of dill, Turmeric, 1/10 of 1% sodiun: benzoate [as a preservative]}, Green onions, Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Weter, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract}, Black pepper), Lettuce.
- Made by
- Frankly Fresh
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 826520907380
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2023-05-30
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 0 of 1,052 other records.
leastmostPotassium
Lower than 94%
Same value as 1 of 350 other records.
leastmostSodium
Lower than 94%
Same value as 0 of 1,052 other records.
leastmostFiber
Lower than 93%
Same value as 78 of 1,041 other records.
leastmostCalcium
Lower than 87%
Same value as 6 of 1,030 other records.
leastmostCalories
Lower than 83%
Same value as 7 of 1,061 other records.
leastmost
Questions
- How many calories are in frankly fresh tuna sandwich on white bread, tuna sandwich on white?
- 1 sandwich (180 g): 329 calories; protein: 13 g, carbohydrates: 35 g, fat: 16 g.
- How much protein is in frankly fresh tuna sandwich on white bread, tuna sandwich on white?
- 7.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in frankly fresh tuna sandwich on white bread, tuna sandwich on white?
- 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 183 kcal |
| Protein | 7.2 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 19.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 26 mg |
| Sodium, Na | 294 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608735, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.