Frankly Fresh tuna sandwich on white bread, Tuna sandwich on white

USDA name: Tuna sandwich on white bread, Tuna sandwich on white

Brandedby Frankly Fresh

329 calories in 1 sandwich (180 g). Per 100 g, protein: 7.2 g, carbohydrates: 19.4 g, fat: 8.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less protein than 96%, and less potassium than 94%.

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Serving
1
= 180 g
329KCAL
Where the calories come from

Frankly Fresh tuna sandwich on white bread, Tuna sandwich on white, 1 sandwich (180 g)

329 calories

  • Protein13 g15% of calories
  • Carbs35 g42% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat16 g43% of calories

Nutrition Facts

Serving size1 sandwich (180 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 529 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 43.2 mg3%
Iron 2 mg11%
Potassium 46.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 826520907380 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Iron11% 2 mg
  • Calcium3% 43.2 mg
  • Potassium1% 46.8 mg

Ingredients

White bread (unbleached er riched flour {wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Water, Bread ease {sugar, Soybean oil dextrose, Salt, Malted wheat flour, Mono and diglycerides, Calcium stearoyl lactylate, Wheat gluten and 2% or less of: calcium sulfate, Diacetyl tartaric acid esters of mono-diglycerides, Ammonium sulfate, Monoglycerides, Guar gum, Ascorbic acid, Ethoxylated mono and diglycerides, Monocalcium phosphate, Pctassium iodate, Calcium peroxide, Enzymes], Sugar, Yeast, Vital wheat gluten, Calcium prop onate), Tuna salad (chunk tuna (light tuna, Water, Salt), Mayonnaise (soybean oil, Water, Egg yolks, Mustard, Corn syrup, Vinegar, Fructose, Salt, Spices and calcium disodiur1 edta added to protect flavor}, Sour cream {cultured pasteurized grade a milk, Cream, Nonfat milk solids, Gelatin}. Celery, Dill pickles {cured cucumbers, Distillec vinega, Water, Salt, Oil of dill, Turmeric, 1/10 of 1% sodiun: benzoate [as a preservative]}, Green onions, Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Weter, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract}, Black pepper), Lettuce.

Made by
Frankly Fresh
Label serving
1 sandwich
Barcode (GTIN/UPC)
826520907380
Category
Prepared Subs & Sandwiches
Label updated
2023-05-30

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 0 of 1,049 other records.

    leastmost
  • Potassium

    Lower than 94%

    Same value as 1 of 349 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 0 of 1,049 other records.

    leastmost
  • Fiber

    Lower than 92%

    Same value as 78 of 1,038 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 6 of 1,027 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 7 of 1,058 other records.

    leastmost

Questions

How many calories are in frankly fresh tuna sandwich on white bread, tuna sandwich on white?
1 sandwich (180 g): 329 calories; protein: 13 g, carbohydrates: 35 g, fat: 16 g.
How much protein is in frankly fresh tuna sandwich on white bread, tuna sandwich on white?
7.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in frankly fresh tuna sandwich on white bread, tuna sandwich on white?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy183 kcal
Protein7.2 g
Total lipid (fat)8.9 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Potassium, K26 mg
Sodium, Na294 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608735, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.