Frankly Fresh orzo sun dried tomato salad

USDA name: Orzo sun dried tomato salad

Brandedby Frankly Fresh

350 calories in 0.5 cup (100 g). Per 100 g, protein: 11 g, carbohydrates: 53 g, fat: 11 g.

Serving
1
= 100 g
350KCAL

Frankly Fresh orzo sun dried tomato salad, 0.5 cup (100 g)

350 calories

Protein
11 g
Carbs
53 g
Fat
11 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 11 g
Calcium 62 mg5%
Iron 3 mg17%
Potassium 346 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium11% 250 mg
  • Potassium7% 346 mg
  • Calcium5% 62 mg

Ingredients

Cooked orzo pasta (orzo pasta {durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}, Canola oil, Salt, Turmeric), Dressing (canola oil, Sherry wine vinegar, Extra virgin olive oil, Cultured dextrose, Maltodextrin, Garlic, Dijon mustard {water, Mustard seeds, Vinegar, Salt, Citric acid, Potassium metabisulfite, Turmeric}, Salt, Black pepper), Feta cheese (pasteurized whole milk, Salt, Cheese cultures, Vegetable enzymes), Sun dried tomatoes (red roma sun dried tomatoes, Salt), Black olives (ripe olives, Water, Salt, And stabilizer: ferrous gluconate), Green onions.

Made by
Frankly Fresh
Label serving
0.5 cup
Barcode (GTIN/UPC)
00826520904952
Category
Deli Salads
Label updated
2021-03-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 1,275 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 587 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 1,262 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 1,285 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 15 of 1,280 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 5 of 1,260 other records.

    leastmost

Questions

How many calories are in frankly fresh orzo sun dried tomato salad?
0.5 cup (100 g): 350 calories; protein: 11 g, carbohydrates: 53 g, fat: 11 g.
How much protein is in frankly fresh orzo sun dried tomato salad?
11 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in frankly fresh orzo sun dried tomato salad?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein11 g
Total lipid (fat)11 g
Carbohydrate, by difference53 g
Fiber, total dietary1 g
Total Sugars6 g
Calcium, Ca62 mg
Iron, Fe3 mg
Potassium, K346 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434825, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.