How many calories are in frankly fresh italian pasta salad?

0.5 cup (100 g): 340 calories; protein: 8 g, carbohydrates: 37 g, fat: 19 g.

How much protein is in frankly fresh italian pasta salad?

8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in frankly fresh italian pasta salad?

37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frankly Fresh italian pasta salad

USDA name: Italian pasta salad

Brandedby Frankly Fresh

340 calories in 0.5 cup (100 g). Per 100 g, protein: 8 g, carbohydrates: 37 g, fat: 19 g.

Serving

= 100 g

Frankly Fresh italian pasta salad, 0.5 cup (100 g)

340 calories

Protein: 8 g
Carbs: 37 g
Fat: 19 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size0.5 cup (100 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 1 g2%

Protein 8 g

Calcium 39 mg3%

Iron 2 mg11%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron11% 2 mg
Potassium6% 260 mg
Calcium3% 39 mg

Ingredients

Rotini pasta (durum wheat semolina, Tomato powder, Spinach powder, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Dressing (canola oil, Rice vinegar, Extra virgin olive oil, Parmesan cheese {pasteurized part skim cow's milk, Salt, Culture, Enzymes, Cellulose powder added to prevent caking}, Garlic, Basil, Sugar, Salt, White pepper, Cultured dextrose, Spice, Xanthan gum, Guar gum, Sodium alginate), Celery, Red bell pepper, Carrots, Black olives (ripe olives, Water, Salt, And stabilizer: ferrous gluconate), Rice vinegar.

Made by: Frankly Fresh
Label serving: 0.5 cup
Barcode (GTIN/UPC): 00826520904945
Category: Deli Salads
Label updated: 2021-03-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 0 of 1,275 other records.
leastmost
Calories
Higher than 94%
Same value as 2 of 1,285 other records.
leastmost
Iron
Higher than 92%
Same value as 7 of 1,262 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 587 other records.
leastmost
Fiber
Lower than 81%
Same value as 237 of 1,274 other records.
leastmost
Total fat
Higher than 79%
Same value as 11 of 1,280 other records.
leastmost

Questions

How many calories are in frankly fresh italian pasta salad?: 0.5 cup (100 g): 340 calories; protein: 8 g, carbohydrates: 37 g, fat: 19 g.
How much protein is in frankly fresh italian pasta salad?: 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in frankly fresh italian pasta salad?: 37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	340 kcal
Protein	8 g
Total lipid (fat)	19 g
Carbohydrate, by difference	37 g
Fiber, total dietary	0 g
Total Sugars	5 g
Sugars, added	1 g
Calcium, Ca	39 mg
Iron, Fe	2 mg
Potassium, K	260 mg
Sodium, Na	380 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1798767, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.