How many calories are in frankly fresh broccoli low carb salad?

0.5 cup (100 g): 230 calories; protein: 4 g, carbohydrates: 8 g, fat: 22 g.

How much protein is in frankly fresh broccoli low carb salad?

4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in frankly fresh broccoli low carb salad?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frankly Fresh broccoli low carb salad

USDA name: Broccoli low carb salad

Brandedby Frankly Fresh

230 calories in 0.5 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 8 g, fat: 22 g.

Serving

= 100 g

Frankly Fresh broccoli low carb salad, 0.5 cup (100 g)

230 calories

Protein: 4 g
Carbs: 8 g
Fat: 22 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (100 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 270 mg12%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 4 g

Calcium 29 mg2%

Iron 1 mg6%

Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron6% 1 mg
Potassium5% 216 mg
Calcium2% 29 mg

Ingredients

Broccoli, Dressing (mayonnaise {soybean oil, Egg yolks, Filter water, Corn syrup, Fructose, Vinegar, Mustard, Salt, Spice, And calcium disodium edta [added to protect flavor]}, White wine vinegar {potassium metabisulfite}, Splenda), Mandarin oranges (mandarin orange segments, Water, Sugar), Bacon (water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Flavoring, Sodium nitrite), Red onions, Roasted cashews (cashews, Salt, Non gmo canola oil).

Made by: Frankly Fresh
Label serving: 0.5 cup
Barcode (GTIN/UPC): 00826520904921
Category: Deli Salads
Label updated: 2022-11-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 87%
Same value as 7 of 1,280 other records.
leastmost
Potassium
Higher than 83%
Same value as 0 of 587 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 18 of 1,275 other records.
leastmost
Sodium
Lower than 74%
Same value as 4 of 1,281 other records.
leastmost
Sugars
Lower than 71%
Same value as 42 of 1,280 other records.
leastmost
Fiber
Higher than 70%
Same value as 105 of 1,274 other records.
leastmost

Questions

How many calories are in frankly fresh broccoli low carb salad?: 0.5 cup (100 g): 230 calories; protein: 4 g, carbohydrates: 8 g, fat: 22 g.
How much protein is in frankly fresh broccoli low carb salad?: 4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in frankly fresh broccoli low carb salad?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	230 kcal
Protein	4 g
Total lipid (fat)	22 g
Carbohydrate, by difference	8 g
Fiber, total dietary	2 g
Total Sugars	2 g
Calcium, Ca	29 mg
Iron, Fe	1 mg
Potassium, K	216 mg
Sodium, Na	270 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436745, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.