Franklin farms mediterranean plant-based burger

USDA name: Mediterranean plant-based burger

Brandedby VeggieLand, Llc

180 calories in 1 Patty (2.5oz) 71g. Per 100 g, protein: 21.1 g, carbohydrates: 11.3 g, fat: 14.1 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more potassium than 97%, and more protein than 95%.

Compare with another food →

Serving
1
= 71 g
180KCAL
Where the calories come from

Franklin farms mediterranean plant-based burger, 1 Patty (2.5oz) 71g

180 calories

  • Protein15 g33% of calories
  • Carbs8 g18% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g49% of calories

Nutrition Facts

Serving size1 Patty (2.5oz) 71g
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 2 mg11%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044325150217 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Potassium9% 400 mg
  • Calcium6% 80.2 mg

Ingredients

Tofu (water, Non-gmo soybeans, Coagulants [calcium sulfate, And/or nigari (magnesium chloride), And/or glucono delta-lactone]), Filtered water, Textured wheat protein, Canola oil, Wheat protein concentrate, Zucchini, Brown sugar, Red peppers, Soy protein concentrate, Onions, Sea salt, Olives, Methylcellulose, Spices, Garlic, Lemon peel

Brand
Franklin farms
Made by
VeggieLand, Llc
Label serving
1 Patty (2.5oz) 71g
Barcode (GTIN/UPC)
0044325150217
Category
Frozen Patties and Burgers
Label updated
2023-05-23

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 2 of 503 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 2 of 1,124 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 6 of 1,106 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 12 of 1,102 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 7 of 1,118 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 31 of 1,085 other records.

    leastmost

Questions

How many calories are in franklin farms mediterranean plant-based burger?
1 Patty (2.5oz) 71g: 180 calories; protein: 15 g, carbohydrates: 8 g, fat: 10 g.
How much protein is in franklin farms mediterranean plant-based burger?
21.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in franklin farms mediterranean plant-based burger?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy254 kcal
Protein21.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.8 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca113 mg
Iron, Fe2.8 mg
Potassium, K563 mg
Sodium, Na451 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566192, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.