How many calories are in franklin farms curry flavor infused extra firm fusion tofu, curry?

3 ounces (85 g): 100 calories; protein: 11 g, carbohydrates: 5 g, fat: 4 g.

How much protein is in franklin farms curry flavor infused extra firm fusion tofu, curry?

12.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in franklin farms curry flavor infused extra firm fusion tofu, curry?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Franklin farms curry flavor infused extra firm fusion tofu, Curry

USDA name: Curry flavor infused extra firm fusion tofu, Curry

Brandedby VeggieLand, Llc

100 calories in 3 ounces (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 5.9 g, fat: 4.7 g.

Serving

= 85 g

Franklin farms curry flavor infused extra firm fusion tofu, Curry, 3 ounces (85 g)

100 calories

Protein: 11 g
Carbs: 5 g
Fat: 4 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size3 ounces (85 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 11 g

Calcium 220 mg17%

Iron 1 mg6%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 220 mg
Sodium9% 210 mg
Iron6% 1 mg
Potassium4% 170 mg

Ingredients

Tofu (water, Non-gmo soybeans, Coagulants [calcium sulfate, And/or nigari (magnesium chloride), And/or glucono delta-lactone]), Sea salt, Carrots, Spices, Peas, Salt, Natural flavor, Red bell pepper, Dextrose, Garlic, Onion, Citric acid, Sugar, Hydrolyzed vegetable protein (hydrolyzed soy protein, Safflower oil).

Brand: Franklin farms
Made by: VeggieLand, Llc
Label serving: 3 ounces
Barcode (GTIN/UPC): 044325150071
Category: Other Meats
Label updated: 2022-02-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 3 of 1,955 other records.
leastmost
Protein
Lower than 86%
Same value as 7 of 2,308 other records.
leastmost
Calories
Lower than 85%
Same value as 8 of 2,313 other records.
leastmost
Total fat
Lower than 79%
Same value as 36 of 2,308 other records.
leastmost
Iron
Lower than 78%
Same value as 17 of 2,284 other records.
leastmost
Fiber
Higher than 77%
Same value as 47 of 1,773 other records.
leastmost

Questions

How many calories are in franklin farms curry flavor infused extra firm fusion tofu, curry?: 3 ounces (85 g): 100 calories; protein: 11 g, carbohydrates: 5 g, fat: 4 g.
How much protein is in franklin farms curry flavor infused extra firm fusion tofu, curry?: 12.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in franklin farms curry flavor infused extra firm fusion tofu, curry?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	118 kcal
Protein	12.9 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	259 mg
Iron, Fe	1.2 mg
Potassium, K	200 mg
Sodium, Na	247 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276800, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.