Franklin farms chicken style seasoned wheat protein seitan, Chicken style

USDA name: Chicken style seasoned wheat protein seitan, Chicken style

Brandedby VeggieLand, Llc

50 calories in 1/4 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 7.3 g, fat: 1.8 g.

Among the other records in Other Meats, per 100 g: less total fat than 95%, and less calories than 95%.

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Serving
1
= 55 g
50KCAL
Where the calories come from

Franklin farms chicken style seasoned wheat protein seitan, Chicken style, 1/4 cup (55 g)

50 calories

  • Protein7 g53% of calories
  • Carbs4 g30% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1 g17% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 7 g
Calcium 12.1 mg1%
Iron 0.4 mg2%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.4 mg
  • Calcium1% 12.1 mg
  • Potassium1% 33 mg

Ingredients

Water, Wheat gluten, Soy sauce (water, Soybeans, Wheat, Salt), Canola oil, Natural flavors, Salt, Pea starch, Garbanzo bean flour, Soy flour, Yeast extract, Calcium lactate.

Brand
Franklin farms
Made by
VeggieLand, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
044325150569
Category
Other Meats
Label updated
2020-11-19

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 1 of 2,308 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 2 of 2,313 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 1 of 775 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 2 of 2,284 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 3 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 2,308 other records.

    leastmost

Questions

How many calories are in franklin farms chicken style seasoned wheat protein seitan, chicken style?
1/4 cup (55 g): 50 calories; protein: 7 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in franklin farms chicken style seasoned wheat protein seitan, chicken style?
12.7 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in franklin farms chicken style seasoned wheat protein seitan, chicken style?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy91 kcal
Protein12.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe0.73 mg
Potassium, K60 mg
Sodium, Na473 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388502, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.