Franklin farms BBQ flavored extra firm tofu bites, BBQ

USDA name: BBQ flavored extra firm tofu bites, BBQ

Brandedby VeggieLand, Llc

110 calories in 2 onz (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 12.3 g, fat: 8.8 g.

Serving
1
= 57 g
110KCAL

Franklin farms BBQ flavored extra firm tofu bites, BBQ, 2 onz (57 g)

110 calories

Protein
9 g
Carbs
7 g
Fat
5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 9 g
Calcium 180 mg14%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium14% 180 mg
  • Potassium3% 120 mg

Little or none: Iron.

Ingredients

Tofu (water, Soybeans, Calcium sulfate, Glucono delta-lactone), Sugar, Dehydrated tomato powder, Salt, Modified corn starch, Maltodextrin, Smoke flavor, Caramel color, Onion powder, Paprika, Spices, Molasses, White distilled vinegar, Garlic powder.

Brand
Franklin farms
Made by
VeggieLand, Llc
Label serving
2 onz
Barcode (GTIN/UPC)
044325150163
Category
Other Meats
Label updated
2020-03-14

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,955 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 55 of 2,284 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 3 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 6 of 1,814 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 3 of 2,310 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 10 of 2,308 other records.

    leastmost

Questions

How many calories are in franklin farms bbq flavored extra firm tofu bites, bbq?
2 onz (57 g): 110 calories; protein: 9 g, carbohydrates: 7 g, fat: 5 g.
How much protein is in franklin farms bbq flavored extra firm tofu bites, bbq?
15.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in franklin farms bbq flavored extra firm tofu bites, bbq?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy193 kcal
Protein15.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca316 mg
Iron, Fe0 mg
Potassium, K211 mg
Sodium, Na632 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1982199, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.