Fpl food, Llc ground beef and pork loaf

USDA name: Ground beef and pork loaf

Brandedby Fpl Food Llc

330 calories in 4 onz (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 0 g, fat: 24.8 g.

Serving
1
= 113 g
330KCAL

Fpl food, Llc ground beef and pork loaf, 4 onz (113 g)

330 calories

Protein
18 g
Carbs
0 g
Fat
28 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Cholesterol 84.8 mg28%
Sodium 65.5 mg3%
Total Carbohydrate 0 g0%
Protein 18 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 65.5 mg

Ingredients

Beef, Pork, And natural flavoring.

Brand
Fpl food, Llc
Made by
Fpl Food Llc
Label serving
4 onz
Barcode (GTIN/UPC)
658761010150
Category
Other Meats
Label updated
2018-03-05

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 11 of 1,156 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 6 of 2,308 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 10 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 73 of 2,310 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 10 of 2,308 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 40 of 2,284 other records.

    leastmost

Questions

How many calories are in fpl food, llc ground beef and pork loaf?
4 onz (113 g): 330 calories; protein: 18 g, carbohydrates: 0 g, fat: 28 g.
How much protein is in fpl food, llc ground beef and pork loaf?
15.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in fpl food, llc ground beef and pork loaf?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 9 reported nutrients, per 100 g+
Energy292 kcal
Protein15.9 g
Total lipid (fat)24.8 g
Carbohydrate, by difference0 g
Iron, Fe1.3 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid8 mg
Fatty acids, total saturated8.8 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289583, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.