How many calories are in foxy organic broccoleaf?

3.5 cup (100 g): 50 calories; protein: 5 g, carbohydrates: 7 g, fat: 0.5 g.

How much protein is in foxy organic broccoleaf?

5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in foxy organic broccoleaf?

5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Foxy organic broccoleaf

USDA name: Broccoleaf

Brandedby The Nunes Company Inc.

50 calories in 3.5 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 7 g, fat: 0.5 g.

Serving

= 100 g

Foxy organic broccoleaf, 3.5 cup (100 g)

50 calories

Protein: 5 g
Carbs: 7 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size3.5 cup (100 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 5 g

Calcium 300 mg23%

Iron 1.4 mg8%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K227% 272 µg
Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Iron8% 1.4 mg
Potassium8% 360 mg
Sodium4% 85 mg

Ingredients

Organic broccoli leaves.

Brand: Foxy organic
Made by: The Nunes Company Inc.
Label serving: 3.5 cup
Barcode (GTIN/UPC): 073574860233
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 5,880 other records.
leastmost
Protein
Higher than 94%
Same value as 36 of 6,092 other records.
leastmost
Iron
Higher than 84%
Same value as 22 of 5,902 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 12 of 3,289 other records.
leastmost
Sugars
Lower than 81%
Same value as 61 of 6,007 other records.
leastmost
Sodium
Higher than 76%
Same value as 4 of 6,091 other records.
leastmost

Questions

How many calories are in foxy organic broccoleaf?: 3.5 cup (100 g): 50 calories; protein: 5 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in foxy organic broccoleaf?: 5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in foxy organic broccoleaf?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	50 kcal
Protein	5 g
Total lipid (fat)	0.5 g
Carbohydrate, by difference	7 g
Fiber, total dietary	2 g
Total Sugars	1 g
Calcium, Ca	300 mg
Iron, Fe	1.4 mg
Potassium, K	360 mg
Sodium, Na	85 mg
Vitamin C, total ascorbic acid	60 mg
Vitamin A, IU	3,000 iu
Vitamin K (phylloquinone)	272 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.