Four brothers raw spanish premium peanuts, Raw spanish

USDA name: Raw spanish premium peanuts, Raw spanish

Brandedby Coborn's Incorporated

170 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 50 g.

Serving
1
= 30 g
170KCAL

Four brothers raw spanish premium peanuts, Raw spanish, 1/4 cup (30 g)

170 calories

Protein
8 g
Carbs
5 g
Fat
15 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 8 g
Calcium 27.9 mg2%
Iron 1.4 mg8%
Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium5% 212 mg
  • Calcium2% 27.9 mg

Little or none: Sodium.

Ingredients

Raw spanish peanuts.

Brand
Four brothers
Made by
Coborn's Incorporated
Label serving
1/4 cup
Barcode (GTIN/UPC)
733147890967
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 186 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 14 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 46 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in four brothers raw spanish premium peanuts, raw spanish?
1/4 cup (30 g): 170 calories; protein: 8 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in four brothers raw spanish premium peanuts, raw spanish?
26.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in four brothers raw spanish premium peanuts, raw spanish?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein26.7 g
Total lipid (fat)50 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca93 mg
Iron, Fe4.7 mg
Potassium, K707 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420371, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.