Four brothers extreme dark chocolate 90% cocao premium belgian chocolate, Extreme dark chocolate

USDA name: Extreme dark chocolate 90% cocao premium belgian chocolate, Extreme dark chocolate

Brandedby Coborn's Incorporated

170 calories in 2 squares (25 g). Per 100 g, protein: 8 g, carbohydrates: 32 g, fat: 56 g.

Serving
1
= 25 g
170KCAL

Four brothers extreme dark chocolate 90% cocao premium belgian chocolate, Extreme dark chocolate, 2 squares (25 g)

170 calories

Protein
2 g
Carbs
8 g
Fat
14 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2 squares (25 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0.5 mcg3%
Calcium 10 mg1%
Iron 6.1 mg34%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.5 µg

minerals

% of the Daily Value in this serving

  • Iron34% 6.1 mg
  • Potassium5% 230 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Chocolate liquor, Cocoa butter, Natural vanilla flavor, Soy lecithin (emulsifier).

Brand
Four brothers
Made by
Coborn's Incorporated
Label serving
2 squares
Barcode (GTIN/UPC)
733147891117
Category
Chocolate
Label updated
2023-05-15

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 5 of 10,019 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 5 of 10,339 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 10,327 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 3 of 4,787 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 14 of 10,288 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 24 of 10,151 other records.

    leastmost

Questions

How many calories are in four brothers extreme dark chocolate 90% cocao premium belgian chocolate, extreme dark chocolate?
2 squares (25 g): 170 calories; protein: 2 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in four brothers extreme dark chocolate 90% cocao premium belgian chocolate, extreme dark chocolate?
8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in four brothers extreme dark chocolate 90% cocao premium belgian chocolate, extreme dark chocolate?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy680 kcal
Protein8 g
Total lipid (fat)56 g
Carbohydrate, by difference32 g
Fiber, total dietary16 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca40 mg
Iron, Fe24.4 mg
Potassium, K920 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated32 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592890, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.