Foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat

USDA name: Breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat

Brandedby Foster Poultry Farms

220 calories in 4 nuggets (78 g). Per 100 g, protein: 12.8 g, carbohydrates: 15.4 g, fat: 19.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 92%, and more fiber than 87%.

Compare with another food →

Serving
1
= 78 g
220KCAL
Where the calories come from

Foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat, 4 nuggets (78 g)

220 calories

  • Protein10 g18% of calories
  • Carbs12 g22% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat15 g61% of calories

Nutrition Facts

Serving size4 nuggets (78 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 350 mg15%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075278909102 · We may earn a commission

Ingredients

Boneless chicken breast with rib meat, Whole wheat flour, Water, Contains 2% or less of food starch, Soy protein isolate, Salt, Wheat gluten, Soybean oil, Natural flavor, Sugar, Leavening (cream of tartar, Sodium bicarbonate), Yeast, Spice. Breading set in vegetable oil.

Brand
Foster farms
Made by
Foster Poultry Farms
Label serving
4 nuggets
Barcode (GTIN/UPC)
075278909102
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-04-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 2 of 4,553 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 30 of 4,545 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 62 of 4,556 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat?
4 nuggets (78 g): 220 calories; protein: 10 g, carbohydrates: 12 g, fat: 15 g.
How much protein is in foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat?
12.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein12.8 g
Total lipid (fat)19.2 g
Carbohydrate, by difference15.4 g
Fiber, total dietary2.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na449 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448592, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.