Foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat

USDA name: Breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat

Brandedby Foster Poultry Farms

220 calories in 4 nuggets (78 g). Per 100 g, protein: 12.8 g, carbohydrates: 15.4 g, fat: 19.2 g.

Serving
1
= 78 g
220KCAL

Foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat, 4 nuggets (78 g)

220 calories

Protein
10 g
Carbs
12 g
Fat
15 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 nuggets (78 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 350 mg15%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast with rib meat, Whole wheat flour, Water, Contains 2% or less of food starch, Soy protein isolate, Salt, Wheat gluten, Soybean oil, Natural flavor, Sugar, Leavening (cream of tartar, Sodium bicarbonate), Yeast, Spice. Breading set in vegetable oil.

    Brand
    Foster farms
    Made by
    Foster Poultry Farms
    Label serving
    4 nuggets
    Barcode (GTIN/UPC)
    075278909102
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2019-04-17

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 2 of 4,562 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 30 of 4,555 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 62 of 4,566 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 2 of 4,558 other records.

      leastmost

    Questions

    How many calories are in foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat?
    4 nuggets (78 g): 220 calories; protein: 10 g, carbohydrates: 12 g, fat: 15 g.
    How much protein is in foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat?
    12.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in foster farms breaded whole grain dinosaur shaped nuggets chicken breast patties with rib meat?
    12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein12.8 g
    Total lipid (fat)19.2 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary2.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na449 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol51 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448592, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.