How many calories are in formaggio bits & pieces?

2 onz (57 g): 170 calories; protein: 5 g, carbohydrates: 4 g, fat: 16 g.

How much protein is in formaggio bits & pieces?

8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in formaggio bits & pieces?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Formaggio bits & pieces

USDA name: Bits & pieces

Brandedby Formaggio Italian Cheese Specialties Inc

170 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 7 g, fat: 28.1 g.

Serving

= 57 g

Formaggio bits & pieces, 2 onz (57 g)

170 calories

Protein: 5 g
Carbs: 4 g
Fat: 16 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 10.3 mg3%

Sodium 420 mg18%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 5 g

Calcium 79.8 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron15% 2.7 mg
Calcium6% 79.8 mg

Ingredients

Prosciutto (pork, Salt), Soppressata (pork, Salt, Natural spices, Sugar, Dextrose, Paprika, Sodium erythorbate, Potassium nitrite, Lactic acid starter culture, Garlic, Sodium nitrite), Canola oil, Olives, Celery, Sweet peppers, Parsley, Onions, Olive oil, Cider vinegar, Spices.

Brand: Formaggio
Made by: Formaggio Italian Cheese Specialties Inc
Label serving: 2 onz
Barcode (GTIN/UPC): 708531294386
Category: Deli Salads
Label updated: 2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 1,262 other records.
leastmost
Total fat
Higher than 96%
Same value as 0 of 1,280 other records.
leastmost
Calcium
Higher than 95%
Same value as 1 of 1,260 other records.
leastmost
Fiber
Higher than 94%
Same value as 13 of 1,274 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 1,281 other records.
leastmost
Calories
Higher than 87%
Same value as 0 of 1,285 other records.
leastmost

Questions

How many calories are in formaggio bits & pieces?: 2 onz (57 g): 170 calories; protein: 5 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in formaggio bits & pieces?: 8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in formaggio bits & pieces?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	298 kcal
Protein	8.8 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	7 g
Fiber, total dietary	3.5 g
Total Sugars	1.8 g
Calcium, Ca	140 mg
Iron, Fe	4.7 mg
Sodium, Na	737 mg
Vitamin C, total ascorbic acid	26.3 mg
Vitamin A, IU	351 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914892, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.