Foodstirs warm apple spice organic coffee cake mix, Warm apple spice

USDA name: Warm apple spice organic coffee cake mix, Warm apple spice

Brandedby Foodstirs

140 calories in 36 g. Per 100 g, protein: 2.8 g, carbohydrates: 86.1 g, fat: 1.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 89%, and less protein than 85%.

Compare with another food →

Serving
1
= 36 g
140KCAL
Where the calories come from

Foodstirs warm apple spice organic coffee cake mix, Warm apple spice, 36 g

140 calories

  • Protein1 g3% of calories
  • Carbs31 g89% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat0.5 g3% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size36 g
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 1 g
Calcium 10.1 mg1%
Iron 1 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium1% 10.1 mg
  • Potassium1% 29.9 mg

Ingredients

Our junk-free ingredients organic warm apple spice coffe cake mix: organic identity preserved wheat flour, Organic cane sugar, Organic brown sugar, Organic apple powder, Organic sunflower oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic spices, Sea salt, Organic corn starch, Organic vanilla extractives. Topping: organic identity preserved wheat flour, Organic cane sugar, Sea salt, Organic vanilla extractives.

Brand
Foodstirs
Made by
Foodstirs
Label serving
36 g
Barcode (GTIN/UPC)
816524021229
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 8 of 3,277 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 18 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 3,269 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 7 of 3,235 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 17 of 1,654 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 19 of 3,117 other records.

    leastmost

Questions

How many calories are in foodstirs warm apple spice organic coffee cake mix, warm apple spice?
36 g: 140 calories; protein: 1 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in foodstirs warm apple spice organic coffee cake mix, warm apple spice?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in foodstirs warm apple spice organic coffee cake mix, warm apple spice?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein2.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference86.1 g
Fiber, total dietary2.8 g
Total Sugars52.8 g
Sugars, added50 g
Calcium, Ca28 mg
Iron, Fe2.8 mg
Potassium, K83 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2171355, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.