Foodies potato parsley frittata, Potato parsley

USDA name: Potato parsley frittata, Potato parsley

Brandedby Five Star Foodies

340 calories in 1 Frittata (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 15.9 g, fat: 12.3 g.

Serving
1
= 170 g
340KCAL

Foodies potato parsley frittata, Potato parsley, 1 Frittata (170 g)

340 calories

Protein
15 g
Carbs
27 g
Fat
21 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size1 Frittata (170 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 15 g
Calcium 40.8 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.71 mg
  • Calcium3% 40.8 mg

Ingredients

Organic pumpkin seeds, Organic onions, Organic potatoes, Apple cider vinegar, Potato flour, Tapioca starch, Sea salt, Spices.

Brand
Foodies
Made by
Five Star Foodies
Label serving
1 Frittata
Barcode (GTIN/UPC)
896165002559
Category
Frozen Dinners & Entrees
Label updated
2020-08-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 9 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 5,005 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 37 of 5,006 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 26 of 4,995 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 74 of 2,566 other records.

    leastmost

Questions

How many calories are in foodies potato parsley frittata, potato parsley?
1 Frittata (170 g): 340 calories; protein: 15 g, carbohydrates: 27 g, fat: 21 g.
How much protein is in foodies potato parsley frittata, potato parsley?
8.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in foodies potato parsley frittata, potato parsley?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein8.8 g
Total lipid (fat)12.3 g
Carbohydrate, by difference15.9 g
Fiber, total dietary4.1 g
Total Sugars1.8 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113269, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.