Foodies corn chipotle frittata, Corn chipotle

USDA name: Corn chipotle frittata, Corn chipotle

Brandedby Five Star Foodies

320 calories in 1 Frittata (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 13.5 g, fat: 12.3 g.

Serving
1
= 170 g
320KCAL

Foodies corn chipotle frittata, Corn chipotle, 1 Frittata (170 g)

320 calories

Protein
14 g
Carbs
23 g
Fat
21 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 Frittata (170 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 14 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Ingredients

Ingredients: organic pumpkin seeds, Organic onions, Organic potatoes, Organic corn, Apple cider vinegar, Potato flour, Tapioca starch, Sea salt, Spices.

Brand
Foodies
Made by
Five Star Foodies
Label serving
1 Frittata
Barcode (GTIN/UPC)
896165002580
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-08-31

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 1 of 930 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 0 of 932 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 2 of 933 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 934 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 10 of 932 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 6 of 493 other records.

    leastmost

Questions

How many calories are in foodies corn chipotle frittata, corn chipotle?
1 Frittata (170 g): 320 calories; protein: 14 g, carbohydrates: 23 g, fat: 21 g.
How much protein is in foodies corn chipotle frittata, corn chipotle?
8.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in foodies corn chipotle frittata, corn chipotle?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein8.2 g
Total lipid (fat)12.3 g
Carbohydrate, by difference13.5 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.21 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.