Foodies banana sweet potato frittata, Banana sweet potato

USDA name: Banana sweet potato frittata, Banana sweet potato

Brandedby Five Star Foodies

420 calories in 170 grm (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 19.4 g, fat: 15.9 g.

Serving
1
= 170 g
420KCAL

Foodies banana sweet potato frittata, Banana sweet potato, 170 grm

420 calories

Protein
15 g
Carbs
33 g
Fat
27 g
Fiber
8 g
Sugars
11 g

Nutrition Facts

Serving size170 grm (170 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 33 g12%
Dietary Fiber 8 g29%
Total Sugars 11 g
Protein 15 g
Calcium 20.4 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.71 mg
  • Calcium2% 20.4 mg

Ingredients

Organic pumpkin seeds, Organic sweet potatoes, Organic bananas, Organic coconut, Potato flour, Tapioca starch, Apple cider vinegar, Vanilla extract, Sea salt.

Brand
Foodies
Made by
Five Star Foodies
Label serving
170 grm
Barcode (GTIN/UPC)
896165002542
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-04-27

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 933 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 1 of 930 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 2 of 932 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 934 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 932 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 0 of 493 other records.

    leastmost

Questions

How many calories are in foodies banana sweet potato frittata, banana sweet potato?
170 grm (170 g): 420 calories; protein: 15 g, carbohydrates: 33 g, fat: 27 g.
How much protein is in foodies banana sweet potato frittata, banana sweet potato?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in foodies banana sweet potato frittata, banana sweet potato?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein8.8 g
Total lipid (fat)15.9 g
Carbohydrate, by difference19.4 g
Fiber, total dietary4.7 g
Total Sugars6.5 g
Calcium, Ca12 mg
Iron, Fe0.42 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU5,882 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266101, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.