Foodhold mediterranean style salad with chicken
USDA name: Mediterranean style salad with chicken
Brandedby Ahold Usa, Inc.
80 calories in 1 cup salad with 2 tbsp dressing (100 g). Per 100 g, protein: 6 g, carbohydrates: 4 g, fat: 4 g.
Foodhold mediterranean style salad with chicken, 1 cup salad with 2 tbsp dressing (100 g)
80 calories
- Protein6 g32% of calories
- Carbs4 g21% of calories
incl. 1 g fiber · 3 g sugars
- Fat4 g47% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
Ingredients
Romaine lettuce, Oven roasted chicken breast (chicken breast, Water, Less than 1.5% of salt, Maltodextrin, Sugar, Sodium phosphate, Dextrose, Flavor, Chicken broth. Coated with: brown sugar, Carrot, Onion, Maltodextrin, Sea salt, Dextrose, Spice, Garlic celery, 2% or less of carrot powder, Canola oil, Natural flavor, Chicken broth, Salt, Caramel color, Flavoring), Balsamic vinaigrette dressing (water, Balsamic vinegar, Soybean oil, Sugar, Distilled vinegar, Salt, Contains less than 2% of extra virgin olive oil, Spices, Dehydrated garlic, Mustard seed, Sun-dried tomatoes, Xanthan gum, White wine, Citric acid, Tartaric acid, Turmeric, Calcium disodium edta added to protect flavor), Olives (ripe olives, Water, Salt, And ferrous gluconate), Grape tomatoes, Feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Powdered cellulose and potato starch [to prevent caking], Natamyon [a natural mold inhibitor]), Red onion.
- Brand
- Foodhold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup salad with 2 tbsp dressing
- Barcode (GTIN/UPC)
- 688267049033
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-03-12
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 37 of 10,002 other records.
leastmostSodium
Lower than 77%
Same value as 13 of 10,009 other records.
leastmostCalcium
Higher than 65%
Same value as 74 of 6,437 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 57 of 9,992 other records.
leastmostIron
Higher than 63%
Same value as 74 of 6,355 other records.
leastmostCalories
Lower than 60%
Same value as 10 of 10,068 other records.
leastmost
Questions
- How many calories are in foodhold mediterranean style salad with chicken?
- 1 cup salad with 2 tbsp dressing (100 g): 80 calories; protein: 6 g, carbohydrates: 4 g, fat: 4 g.
- How much protein is in foodhold mediterranean style salad with chicken?
- 6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in foodhold mediterranean style salad with chicken?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 6 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.72 mg |
| Sodium, Na | 370 mg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Vitamin A, IU | 4,500 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.